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Milk chocolate candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
469
KCAL / 100G
Carbs
53.1g
· 46%
Protein
6.3g
· 5%
Fat
25g
· 49%
Fiber
3.1g
Vitamins
B12
0.45µg · 19% DV
B2
0.2mg · 15% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Phosphorus
173mg · 25% DV
Calcium
156mg · 16% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.6g
MONOUNSATURATED
7.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Hershey’s Kisses Milk Chocolate provides 469 calories per 100 g. It also contains 25 g of fat and 53.1 g of carbohydrates per 100 g.
It is compatible with a gluten-free diet, but it contains dairy and soy. It is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.