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Herse with chicken Calories
Traditional hearty wheat and chicken dish
CALORIES
GI
POTASSIUM
FIBER
Herse with chicken Nutrition Facts
Selected: 100 g
156
KCAL / 100G
Carbs
18.4g
· 47%
Protein
9.2g
· 24%
Fat
5.1g
· 29%
Fiber
2.1g
Herse with chicken Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B5
0.48mg · 10% DV
Biotin
3µg · 10% DV
B6
0.16mg · 9% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
102mg · 15% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Herse with chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herse with chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herse with chicken Contain Allergens?
Contains these allergens:
Which Diets Is Herse with chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herse with chicken Fat Profile
SATURATED
1.3g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
Foods Similar to Herse with chicken
Herse with chicken — Frequently Asked Questions
How many calories are in chicken herse?
Chicken herse contains 156 calories per 100 g. The same amount provides 9.2 g of protein, 18.4 g of carbohydrates, and 5.1 g of fat.
Is chicken herse suitable for a diet?
Chicken herse is compatible with omnivore, Mediterranean, and flexitarian eating patterns. It has a glycemic index of 52 and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.