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Low GI
🌿High Fiber

Herbed keto bread Calories

Low-carb, herbed, ketogenic bread

CALORIES

270kcal

GI

15low

POTASSIUM

120mg

FIBER

6g

Herbed keto bread Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

4g

· 6%

Protein

10g

· 15%

Fat

23g

· 79%

Fiber

6g

Herbed keto bread Vitamins & Minerals

Vitamins

B2

0.11mg · 8% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

Vitamin K

9µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Sodium

350mg · 15% DV

Selenium

7µg · 13% DV

Herbed keto bread Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Herbed keto bread Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbed keto bread Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Herbed keto bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Herbed keto bread Fat Profile

SATURATED

4.5g

MONOUNSATURATED

10g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Herbed keto bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Herbed keto bread — Frequently Asked Questions

How many calories are in herbed keto bread?

Herbed keto bread provides 270 calories per 100 g. The same amount contains 10 g of protein, 23 g of fat, and 4 g of carbohydrates.

Is herbed keto bread suitable for a keto diet?

Yes. With 4 g of carbohydrates per 100 g and a glycemic index of 15, herbed keto bread is compatible with a keto diet. It is also gluten-free and vegetarian, but contains eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.