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🍫

●Low GI

💪High Protein

🌿High Fiber

Herbamina protein bar Calories

High-protein processed snack bar

CALORIES

380kcal

40low

POTASSIUM

250mg

FIBER

Herbamina protein bar Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

35g

· 38%

Protein

30g

· 33%

Fat

12g

· 29%

Fiber

Herbamina protein bar Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.1mg · 8% DV

1.2mg · 8% DV

0.4mg · 8% DV

Minerals

Phosphorus

180mg · 26% DV

Iron

3mg · 17% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

Herbamina protein bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Herbamina protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbamina protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Herbamina protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbamina protein bar Fat Profile

SATURATED

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Herbamina protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Herbamina protein bar — Frequently Asked Questions

How many calories and how much protein are in a Herbamina protein bar?

Herbamina protein bar provides 380 calories and 30 g of protein per 100 g. The same amount contains 35 g of carbohydrates, 12 g of fat, and 8 g of fiber.

Is Herbamina protein bar low glycemic and does it contain allergens?

It has a glycemic index of 40, which falls within the low-GI range. It contains dairy, soy, peanuts, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.