Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Herbamina bromelain tablet Calories
Digestive support, pineapple enzyme, supplement form
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Herbamina bromelain tablet (1 g) has 2 calories. That works out to 320 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (medium), so it raises blood sugar at a moderate pace.
Herbamina bromelain tablet Nutrition Facts
Selected: 1 piece (medium) · 0.5 g
2
KCAL / 0.5G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Herbamina bromelain tablet nutrition facts table · 1 piece (medium) (0.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.03 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Herbamina bromelain tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 0.5 g | 2 kcal |
| 2 piece (medium) | 1 g | 3 kcal |
| 5 piece (medium) | 2.5 g | 8 kcal |
| 10 piece (medium) | 5 g | 16 kcal |
| 1 pack (small) | 10 g | 32 kcal |
| 1 pack (large) | 20 g | 64 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Herbamina bromelain tablet
What is Herbamina bromelain tablet used for?
Herbamina bromelain tablet is a dietary supplement containing bromelain, an enzyme derived from pineapple. It is commonly marketed for digestive support, but it is not a proven treatment for digestive disorders.
Does Herbamina bromelain tablet help digest protein?
Herbamina bromelain tablet contains an enzyme that can break down proteins, so it may support protein digestion. Evidence that taking the supplement improves everyday digestive symptoms is limited.
When should you take Herbamina bromelain tablet?
Take Herbamina bromelain tablet according to the directions on its package. Timing can vary by product and intended use, so do not assume it must be taken before meals or increase the amount yourself.
Can Herbamina bromelain tablet be taken with food?
Yes, Herbamina bromelain tablet may be taken with food if its package directions allow it. Taking it with a meal may be more comfortable for some people, but follow the product instructions if they specify otherwise.
What are the side effects of Herbamina bromelain tablet?
Herbamina bromelain tablet can cause stomach upset, nausea, or diarrhoea in some people. Stop taking it and seek urgent help for serious allergy symptoms such as trouble breathing or swelling of the face or throat.
Can people with a pineapple allergy take Herbamina bromelain tablet?
People with a pineapple allergy should avoid Herbamina bromelain tablet unless a healthcare professional confirms it is safe for them. Bromelain is derived from pineapple, and allergic reactions can be serious.
Does Herbamina bromelain tablet interact with blood thinners?
It may: bromelain can affect blood clotting, so Herbamina bromelain tablet could interact with blood-thinning medicines. Ask your doctor or pharmacist before using it if you take these medicines or have surgery planned.
Does Herbamina bromelain tablet reduce swelling after an injury?
Evidence that Herbamina bromelain tablet reduces swelling after an injury is not conclusive. Do not use it instead of appropriate injury care, especially if swelling is severe or does not improve.
Can Herbamina bromelain tablet help with weight loss?
No, Herbamina bromelain tablet is not a proven weight-loss supplement and does not burn body fat. It should not replace eating habits and activity that support weight management.
How should you store Herbamina bromelain tablet?
Keep Herbamina bromelain tablet in its original packaging in a cool, dry place, away from direct sunlight and children. Follow any storage instructions printed on the package.
Herbamina bromelain tablet Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
Vitamin C
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Calcium
0.03mg · 0% DV
Magnesium
0.01mg · 0% DV
Manganese
0mg · 0% DV
Sodium
0.03mg · 0% DV
Potassium ⭐
0.03mg · 0% DV
Herbamina bromelain tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbamina bromelain tablet
To burn the 2 calories in 1 piece (medium) (0.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbamina bromelain tablet?
Herbamina bromelain tablet is a supplement containing bromelain, an enzyme naturally found in pineapple. It is a tablet rather than a pineapple snack or a prepared dish, and offers a convenient way to take the enzyme without adding fresh fruit to a meal. Check the pack for the product’s ingredient details and directions.
It is not eaten like juicy, sweet pineapple; tablets are generally taken with water, following the label. In places where supplements are part of everyday routines, people may take one around a meal, but the pack’s directions should guide timing. Nutritionally, it is mostly carbohydrate by weight, with very little protein or fat; the usual portion is small. If you would rather have a food than a supplement, fresh pineapple is an easy alternative.
How Nutritious Is Herbamina bromelain tablet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbamina bromelain tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbamina bromelain tablet Contain Allergens?
No known major allergens
Which Diets Is Herbamina bromelain tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbamina bromelain tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Herbamina bromelain tablet
Foods Similar to Herbamina bromelain tablet
Have another question about Herbamina bromelain tablet?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.