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Herbalifeline Calories
Omega-3 supplement, fish oil, source of EPA and DHA
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Herbalifeline (1 g) has 11 calories. That works out to 900 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 1.2 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herbalifeline Nutrition Facts
Selected: 1 piece (small) · 1.2 g
11
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
1.2g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Herbalifeline nutrition facts table · 1 piece (small) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 11 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Herbalifeline?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 1.2 g | 11 kcal |
| 3 piece (small) | 3.6 g | 32 kcal |
| 1 serving (medium) | 3.6 g | 32 kcal |
| 1 teaspoon (small) | 4.5 g | 41 kcal |
| 1 tablespoon (medium) | 13 g | 117 kcal |
| 1 pack (large) | 36 g | 324 kcal |
| 100 g | 100 g | 900 kcal |
Calculated from 900 calories per 100 g.
Frequently Asked Questions About Herbalifeline
What is Herbalifeline used for?
Herbalifeline is a fish-oil supplement that provides the omega-3 fatty acids EPA and DHA. People use it to add these fats to their diet; it is not a treatment for a medical condition or a substitute for prescribed medicine.
How should you take Herbalifeline?
Take Herbalifeline according to the directions on its package, and do not exceed the stated amount. Formulations and directions can change, so do not assume that the serving instructions for another fish-oil product apply to Herbalifeline.
Does Herbalifeline cause fishy burps?
Yes, Herbalifeline can cause fish-flavored burps or an aftertaste in some people. Taking it with a meal may help; if the problem continues or is bothersome, stop and review the product directions.
Can Herbalifeline replace eating fish?
No, Herbalifeline does not fully replace fish. It supplies EPA and DHA but does not provide fish’s protein and other nutrients, so keep eating fish or other whole foods if they are part of your diet.
Can you take Herbalifeline with blood thinners?
Ask your prescriber or pharmacist before combining Herbalifeline with a blood thinner. Fish-oil supplements may affect bleeding risk, and the right advice depends on your medication and health history.
Does Herbalifeline cause weight gain?
Herbalifeline does not directly cause weight gain, but fish oil adds energy to your diet. Taking more than directed can contribute to weight gain if it pushes your overall energy intake above what you use.
Should Herbalifeline be refrigerated?
Herbalifeline usually does not need refrigeration. Keep the container tightly closed in a cool, dry place away from sunlight, and follow any different storage directions printed on the package.
Can you open or chew Herbalifeline capsules?
No, swallow Herbalifeline capsules whole unless the package specifically says otherwise. Opening or chewing them can release the fish-oil taste and smell and may make them unpleasant to take.
Can Herbalifeline cause nausea or stomach upset?
Yes, Herbalifeline can cause mild nausea, heartburn, or stomach discomfort in some people. Taking it with food may help; stop taking it and seek advice if symptoms are severe or persistent.
Can you take Herbalifeline every day?
Yes, Herbalifeline can be taken daily when you follow its package directions. Avoid adding it on top of other fish-oil supplements without checking their combined EPA and DHA amounts.
Herbalifeline Vitamins & Minerals
Vitamins
Vitamin E
0.01mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Herbalifeline Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalifeline
To burn the 11 calories in 1 piece (small) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalifeline?
Herbalifeline is an omega-3 supplement made with fish oil, a source of EPA and DHA. It is typically taken as a capsule rather than eaten as part of a meal, and its nutritional profile is concentrated fat rather than a source of protein or carbohydrates.
People may take it with water at breakfast or another meal, following the directions on the product label. Taking fish oil with food can be more comfortable if its taste or smell lingers. For those who rarely eat oily fish, a supplement can be a convenient option to consider; check the label and fit it into your usual routine rather than treating it as a substitute for varied meals.
How Nutritious Is Herbalifeline?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalifeline Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalifeline Contain Allergens?
Contains these allergens:
Which Diets Is Herbalifeline Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Herbalifeline Fat Profile
SATURATED
0.24g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.46g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.