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Herbalife Women's Vitamin Calories
Special multivitamin and mineral supplement for women
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Herbalife Women's Vitamin (1 g) has 4 calories. That works out to 320 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herbalife Women's Vitamin Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
4
KCAL / 1.2G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Herbalife Women's Vitamin nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Herbalife Women's Vitamin?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 4 kcal |
| 1 piece (small) | 0.8 g | 3 kcal |
| 1 piece (large) | 1.5 g | 5 kcal |
| 2 piece (medium) | 2.4 g | 8 kcal |
| 3 piece (medium) | 3.6 g | 12 kcal |
| 1 pack (whole) | 36 g | 115 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Herbalife Women's Vitamin
What is Herbalife Women's Vitamin used for?
Herbalife Women's Vitamin is a multivitamin and mineral supplement formulated for women. It is intended to supplement nutrient intake, not to replace a balanced diet or treat a medical condition.
What ingredients are in Herbalife Women's Vitamin?
Herbalife Women's Vitamin is a multivitamin and mineral supplement, but its exact formula can vary by market. Read the ingredient panel on your own package for the specific vitamins, minerals, and other ingredients in that version.
When should you take Herbalife Women's Vitamin?
Take Herbalife Women's Vitamin at the time and in the serving stated on its package. If the label does not specify a time, choose a time you can follow consistently; taking it with food may be gentler on your stomach.
Can Herbalife Women's Vitamin cause side effects?
Herbalife Women's Vitamin may cause stomach discomfort or nausea in some people. Taking more than the package recommends can raise the risk of unwanted effects, so stop using it and seek advice if you develop severe or persistent symptoms.
Does Herbalife Women's Vitamin help with hair growth?
Herbalife Women's Vitamin is not a proven treatment for hair loss or a guarantee of hair growth. Correcting a nutrient deficiency may help when one is present, but hair loss can have many causes.
Can you take Herbalife Women's Vitamin with coffee or tea?
You can generally take Herbalife Women's Vitamin with coffee or tea, but water is a straightforward choice. Tea and coffee can reduce absorption of some nutrients when consumed at the same time, so taking the supplement separately is a sensible option.
Can Herbalife Women's Vitamin be taken with other multivitamins?
Avoid combining Herbalife Women's Vitamin with another multivitamin unless a healthcare professional has advised it. The products may contain overlapping nutrients, and taking both can push your total intake above recommended amounts.
Is Herbalife Women's Vitamin safe during pregnancy or while breastfeeding?
Ask your doctor or pharmacist before taking Herbalife Women's Vitamin during pregnancy or breastfeeding. Nutrient needs and suitable supplement formulas differ during these periods, so do not use it in place of a prenatal supplement without guidance.
Can Herbalife Women's Vitamin interact with medications?
Herbalife Women's Vitamin can interact with some medicines, and the relevant ingredients depend on the version sold in your country. If you take prescription medicines or have a medical condition, ask your pharmacist or doctor before using it.
How should you store Herbalife Women's Vitamin after opening?
Keep Herbalife Women's Vitamin tightly closed in a cool, dry place away from sunlight and moisture. Store it out of children’s reach, and follow the package instructions and expiry date rather than using it past its stated shelf life.
Herbalife Women's Vitamin Vitamins & Minerals
Vitamins
Biotin
0.6µg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Iodine
1.8µg · 1% DV
Selenium
0.66µg · 1% DV
Zinc
0.12mg · 1% DV
Potassium ⭐
0.96mg · 0% DV
Sodium
0.12mg · 0% DV
Herbalife Women's Vitamin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Women's Vitamin
To burn the 4 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Women's Vitamin?
Herbalife Women's Vitamin is a packaged multivitamin and mineral supplement formulated for women, rather than a food or meal replacement. It comes in tablet form and is intended to complement a regular diet. Check the product label for its ingredients and directions.
It is typically taken with water alongside breakfast or another meal; there is no particular cuisine or dish it needs to accompany. Its nutritional role is to provide vitamins and minerals, rather than meaningful amounts of protein, fat or fibre. Keep meals varied, follow the pack’s serving instructions and check for overlapping ingredients if you already use other supplements.
How Nutritious Is Herbalife Women's Vitamin?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Women's Vitamin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Women's Vitamin Contain Allergens?
No known major allergens
Which Diets Is Herbalife Women's Vitamin Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Women's Vitamin Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.