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Herbalife vitamin supplement Calories
Multivitamin/mineral supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Herbalife vitamin supplement (1 g) has 4 calories. That works out to 400 calories per 100 g. It contains 0.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 50 µg of Biotin covers 167% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herbalife vitamin supplement Nutrition Facts
Selected: 1 piece (mini) · 1 g
4
KCAL / 1G
Carbs
0.8g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Herbalife vitamin supplement nutrition facts table · 1 piece (mini) (1 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Herbalife vitamin supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 1 g | 4 kcal |
| 1 serving (small) | 1 g | 4 kcal |
| 2 piece (double) | 2 g | 8 kcal |
| 1 serving (medium) | 2 g | 8 kcal |
| 3 piece (triple) | 3 g | 12 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Herbalife vitamin supplement
What is Herbalife vitamin supplement used for?
Herbalife vitamin supplement is intended to help supplement vitamin and mineral intake. It does not treat a deficiency or replace a varied diet, and it should not be used instead of prescribed medicine.
What ingredients are in Herbalife vitamin supplement?
The vitamins and minerals in Herbalife vitamin supplement can vary by product and country. Use the ingredient list on your specific package for the exact formulation rather than assuming every Herbalife version contains the same nutrients.
How do you take Herbalife vitamin supplement?
Take Herbalife vitamin supplement according to the directions for the specific product you have. Serving instructions can differ between Herbalife products, so do not use the dose from another product as a guide.
Does Herbalife vitamin supplement help with weight loss?
No, Herbalife vitamin supplement does not cause weight loss on its own. Vitamins and minerals support normal body functions, but taking a supplement does not mean it burns fat or leads to weight loss.
Is Herbalife vitamin supplement safe to take every day?
It may be suitable for daily use when taken as directed, but the right amount depends on the specific formulation and your other sources of nutrients. Taking more than directed can lead to excessive intake of some vitamins or minerals.
Can you take Herbalife vitamin supplement with other vitamins or medicines?
Sometimes, but combining supplements can give you too much of the same vitamin or mineral, and some ingredients can interact with medicines. If you take regular medication, ask a pharmacist or doctor before combining them.
Can Herbalife vitamin supplement replace a multivitamin or a meal?
Herbalife vitamin supplement is itself a vitamin-mineral supplement, but it is not automatically interchangeable with every multivitamin because formulas differ. It is not a meal replacement and does not provide the variety of nutrients found in food.
Can you take Herbalife vitamin supplement during pregnancy?
Do not add Herbalife vitamin supplement during pregnancy without checking that its formulation is appropriate. Some vitamins can be harmful in excess, and prenatal supplements are designed for the needs of pregnancy.
How should Herbalife vitamin supplement be stored after opening?
Store Herbalife vitamin supplement as directed on its package, with the container closed and away from moisture. Avoid leaving it in a hot, steamy place such as a bathroom unless the package specifically says otherwise.
Herbalife vitamin supplement Vitamins & Minerals
Vitamins
Biotin
50µg · 167% DV
B5
6mg · 120% DV
B2
1.4mg · 108% DV
B12
2.5µg · 104% DV
Minerals
Copper
0.1mg · 11% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
Manganese
0.2mg · 9% DV
Potassium ⭐
10mg · 0% DV
Sodium
5mg · 0% DV
Herbalife vitamin supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife vitamin supplement
To burn the 4 calories in 1 piece (mini) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife vitamin supplement?
Herbalife vitamin supplement is a branded multivitamin/mineral product intended to add selected micronutrients to the diet. It is sold as a very small serving rather than as a food to eat in place of a meal, so the per-100-gram figures are not a useful guide to an ordinary serving.
People may take it with water, often alongside breakfast or another regular meal; follow the directions on the product packaging for the specific version you have. Its nutritional role is supplementation, not providing meaningful protein or serving as a substantial source of energy. Keep to the labelled amount, and if you take regular medication or have particular dietary needs, check with a health professional before making it part of your routine.
How Nutritious Is Herbalife vitamin supplement?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife vitamin supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife vitamin supplement Contain Allergens?
No known major allergens
Which Diets Is Herbalife vitamin supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife vitamin supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.