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🥤

●Low GI
⚡High Potassium
💪High Protein
Herbalife· all products

Herbalife Vanilla Meal Replacement Powder Calories

High-protein vanilla meal replacement powder with fiber

CALORIES · 100 G

380kcal

GI

35low

POTASSIUM · 100 G

900mg

FIBER · 100 G

8g

Quick answer

2 tablespoon (medium) of Herbalife Vanilla Meal Replacement Powder (26 g) has 99 calories. That works out to 380 calories per 100 g. It contains 9.4 g of carbs, 9.1 g of protein, 3.1 g of fat and 2.1 g of fiber. Its 1.2 mg of B5 covers 23% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Herbalife Vanilla Meal Replacement Powder Nutrition Facts

Selected: 2 tablespoon (medium) · 26 g

99

KCAL / 26G

Carbs

9.4g

· 3% DV

Protein

9.1g

· 18% DV

Fat

3.1g

· 4% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 36% · Fat 27%

Herbalife Vanilla Meal Replacement Powder nutrition facts table · 2 tablespoon (medium) (26 g)

NutrientAmount% DV
Calories99 kcal
Total fat3.1 g4%
Saturated fat0.55 g3%
Trans fat0.03 g
Sodium130 mg6%
Total carbohydrate9.4 g3%
Fiber2.1 g8%
Protein9.1 g18%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Tablespoons of Herbalife Vanilla Meal Replacement Powder?

ServingAmountCalories
2 tablespoon (medium)26 g99 kcal
1 serving (small)26 g99 kcal
1 pack (mini)26 g99 kcal
1 ounce (medium)28 g106 kcal
3 tablespoon (large)39 g148 kcal
4 tablespoon (double)52 g198 kcal
100 g100 g380 kcal
1 cup (whole)104 g395 kcal

Calculated from 380 calories per 100 g.

Frequently Asked Questions About Herbalife Vanilla Meal Replacement Powder

What is Herbalife Vanilla Meal Replacement Powder?

Herbalife Vanilla Meal Replacement Powder is a processed, vanilla-flavoured powder formulated to make a meal-replacement drink. It is not simply vanilla flavouring or plain protein powder, and the exact formulation may vary between markets.

How do you prepare Herbalife Vanilla Meal Replacement Powder?

Prepare Herbalife Vanilla Meal Replacement Powder using the liquid and quantities specified on its package. Mix until smooth, following the product directions; changing the amount or type of liquid can alter the drink’s texture and nutritional content.

Does Herbalife Vanilla Meal Replacement Powder help with weight loss?

Herbalife Vanilla Meal Replacement Powder may support a weight-management plan when it replaces a meal as directed, but it does not cause weight loss by itself. The overall eating pattern and how the drink is used matter.

Can Herbalife Vanilla Meal Replacement Powder replace breakfast?

Yes, Herbalife Vanilla Meal Replacement Powder is intended to be used as a meal replacement when prepared according to its package directions. Pairing it with a varied eating pattern through the rest of the day helps keep meals from becoming overly limited.

How is Herbalife Vanilla Meal Replacement Powder different from protein powder?

Herbalife Vanilla Meal Replacement Powder is formulated as a meal-replacement product, while many protein powders are designed mainly to add protein to a drink or recipe. They are not automatically interchangeable; compare their labels and intended use.

Can you add fruit to Herbalife Vanilla Meal Replacement Powder?

Yes, you can blend fruit into Herbalife Vanilla Meal Replacement Powder, but the added fruit changes the drink’s taste, texture and nutritional content. Keep the package’s preparation directions in mind if you are using it as a meal replacement.

How should you store Herbalife Vanilla Meal Replacement Powder after opening?

Keep Herbalife Vanilla Meal Replacement Powder tightly closed in a cool, dry place after opening. Moisture and heat can affect the powder; follow the package’s storage instructions and use it within any stated period after opening.

Can you mix Herbalife Vanilla Meal Replacement Powder without a blender?

Yes, Herbalife Vanilla Meal Replacement Powder can generally be mixed by hand in a shaker or with a whisk. Add the liquid as directed and shake or stir thoroughly to reduce lumps; a blender is useful if you add fruit.

Can you mix Herbalife Vanilla Meal Replacement Powder with coffee?

You can mix Herbalife Vanilla Meal Replacement Powder with coffee, but very hot liquid may make the powder clump. Let the coffee cool somewhat, mix gradually, and check the package directions for any temperature or preparation guidance.

Is Herbalife Vanilla Meal Replacement Powder suitable for people with diabetes?

Herbalife Vanilla Meal Replacement Powder contains carbohydrates, which can affect blood glucose even when a product is used in place of a meal. People with diabetes should review its label and planned serving with their healthcare professional.

Herbalife Vanilla Meal Replacement Powder Vitamins & Minerals

Vitamins

B5

1.17mg · 23% DV

B12

0.55µg · 23% DV

B2

0.29mg · 22% DV

B1

0.23mg · 19% DV

Minerals

Phosphorus

130mg · 19% DV

Calcium

182mg · 18% DV

Copper

0.16mg · 18% DV

Zinc

1.56mg · 14% DV

Potassium ⭐

234mg · 7% DV

Sodium

130mg · 6% DV

Herbalife Vanilla Meal Replacement Powder Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Herbalife Vanilla Meal Replacement Powder

To burn the 99 calories in 2 tablespoon (medium) (26 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Herbalife Vanilla Meal Replacement Powder?

Herbalife Vanilla Meal Replacement Powder is a packaged, vanilla-flavoured powder mixed with liquid to make a shake intended as a convenient meal alternative. Follow the pack directions for how to prepare it and which liquid to use; the finished drink can work when cooking or sitting down for a meal is not practical.

Its sweet vanilla flavour makes it easy to drink on its own, or alongside fruit for a more substantial breakfast. People use meal-replacement shakes in different ways around the world, from a quick breakfast to a lunch on a busy day. The powder is notably high in protein and also provides fibre: per 100 g, it contains 35 g of protein and 8 g of fibre. For a lighter preparation, avoid adding sweetened syrups, and keep any extras in mind when considering the overall meal.

How Nutritious Is Herbalife Vanilla Meal Replacement Powder?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

62/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Herbalife Vanilla Meal Replacement Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbalife Vanilla Meal Replacement Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Herbalife Vanilla Meal Replacement Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbalife Vanilla Meal Replacement Powder Fat Profile

SATURATED

0.55g

MONOUNSATURATED

1.07g

POLYUNSATURATED

0.81g

⚖️

Omega 6:3 ratio 14.6:1

Above the ideal 4:1 (14.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.