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High-protein vanilla meal replacement powder with fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 tablespoon (medium) of Herbalife Vanilla Meal Replacement Powder (26 g) has 99 calories. That works out to 380 calories per 100 g. It contains 9.4 g of carbs, 9.1 g of protein, 3.1 g of fat and 2.1 g of fiber. Its 1.2 mg of B5 covers 23% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 2 tablespoon (medium) · 26 g
99
KCAL / 26G
Carbs
9.4g
· 3% DV
Protein
9.1g
· 18% DV
Fat
3.1g
· 4% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 36% · Fat 27%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 3.1 g | 4% |
| Saturated fat | 0.55 g | 3% |
| Trans fat | 0.03 g | |
| Sodium | 130 mg | 6% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 2.1 g | 8% |
| Protein | 9.1 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 26 g | 99 kcal |
| 1 serving (small) | 26 g | 99 kcal |
| 1 pack (mini) | 26 g | 99 kcal |
| 1 ounce (medium) | 28 g | 106 kcal |
| 3 tablespoon (large) | 39 g | 148 kcal |
| 4 tablespoon (double) | 52 g | 198 kcal |
| 100 g | 100 g | 380 kcal |
| 1 cup (whole) | 104 g | 395 kcal |
Calculated from 380 calories per 100 g.
Herbalife Vanilla Meal Replacement Powder is a processed, vanilla-flavoured powder formulated to make a meal-replacement drink. It is not simply vanilla flavouring or plain protein powder, and the exact formulation may vary between markets.
Prepare Herbalife Vanilla Meal Replacement Powder using the liquid and quantities specified on its package. Mix until smooth, following the product directions; changing the amount or type of liquid can alter the drink’s texture and nutritional content.
Herbalife Vanilla Meal Replacement Powder may support a weight-management plan when it replaces a meal as directed, but it does not cause weight loss by itself. The overall eating pattern and how the drink is used matter.
Yes, Herbalife Vanilla Meal Replacement Powder is intended to be used as a meal replacement when prepared according to its package directions. Pairing it with a varied eating pattern through the rest of the day helps keep meals from becoming overly limited.
Herbalife Vanilla Meal Replacement Powder is formulated as a meal-replacement product, while many protein powders are designed mainly to add protein to a drink or recipe. They are not automatically interchangeable; compare their labels and intended use.
Yes, you can blend fruit into Herbalife Vanilla Meal Replacement Powder, but the added fruit changes the drink’s taste, texture and nutritional content. Keep the package’s preparation directions in mind if you are using it as a meal replacement.
Keep Herbalife Vanilla Meal Replacement Powder tightly closed in a cool, dry place after opening. Moisture and heat can affect the powder; follow the package’s storage instructions and use it within any stated period after opening.
Yes, Herbalife Vanilla Meal Replacement Powder can generally be mixed by hand in a shaker or with a whisk. Add the liquid as directed and shake or stir thoroughly to reduce lumps; a blender is useful if you add fruit.
You can mix Herbalife Vanilla Meal Replacement Powder with coffee, but very hot liquid may make the powder clump. Let the coffee cool somewhat, mix gradually, and check the package directions for any temperature or preparation guidance.
Herbalife Vanilla Meal Replacement Powder contains carbohydrates, which can affect blood glucose even when a product is used in place of a meal. People with diabetes should review its label and planned serving with their healthcare professional.
Vitamins
B5
1.17mg · 23% DV
B12
0.55µg · 23% DV
B2
0.29mg · 22% DV
B1
0.23mg · 19% DV
Minerals
Phosphorus
130mg · 19% DV
Calcium
182mg · 18% DV
Copper
0.16mg · 18% DV
Zinc
1.56mg · 14% DV
Potassium ⭐
234mg · 7% DV
Sodium
130mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 99 calories in 2 tablespoon (medium) (26 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalife Vanilla Meal Replacement Powder is a packaged, vanilla-flavoured powder mixed with liquid to make a shake intended as a convenient meal alternative. Follow the pack directions for how to prepare it and which liquid to use; the finished drink can work when cooking or sitting down for a meal is not practical.
Its sweet vanilla flavour makes it easy to drink on its own, or alongside fruit for a more substantial breakfast. People use meal-replacement shakes in different ways around the world, from a quick breakfast to a lunch on a busy day. The powder is notably high in protein and also provides fibre: per 100 g, it contains 35 g of protein and 8 g of fibre. For a lighter preparation, avoid adding sweetened syrups, and keep any extras in mind when considering the overall meal.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.55g
MONOUNSATURATED
1.07g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 14.6:1
Above the ideal 4:1 (14.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.