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Herbalife vanilla protein drink powder Calories
High-protein vanilla-flavored drink powder mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Herbalife vanilla protein drink powder (25 g) has 90 calories. That works out to 360 calories per 100 g. It contains 9.5 g of carbs, 8.8 g of protein, 1.5 g of fat and 1.8 g of fiber. Its 3.8 µg of Biotin covers 13% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbalife vanilla protein drink powder Nutrition Facts
Selected: 2 tablespoon (medium) · 25 g
90
KCAL / 25G
Carbs
9.5g
· 3% DV
Protein
8.8g
· 18% DV
Fat
1.5g
· 2% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 41% · Fat 15%
Herbalife vanilla protein drink powder nutrition facts table · 2 tablespoon (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Trans fat | 0 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 9.5 g | 3% |
| Fiber | 1.8 g | 6% |
| Protein | 8.8 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Tablespoons of Herbalife vanilla protein drink powder?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 25 g | 90 kcal |
| 1 tablespoon (small) | 12.5 g | 45 kcal |
| 1 serving (medium) | 25 g | 90 kcal |
| 3 tablespoon (large) | 37.5 g | 135 kcal |
| 100 g | 100 g | 360 kcal |
| 1 cup (whole) | 250 g | 900 kcal |
| 1 pack (whole) | 550 g | 1980 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Herbalife vanilla protein drink powder
What is Herbalife vanilla protein drink powder used for?
Herbalife vanilla protein drink powder is used to make a vanilla-flavoured protein drink or to add protein to another drink. It is different from Herbalife Formula 1, which is marketed as a meal-replacement shake; check each product’s directions for its intended use.
How do you make Herbalife vanilla protein drink powder?
Mix Herbalife vanilla protein drink powder with liquid according to the package directions. Adding the powder to liquid in a shaker bottle and shaking thoroughly helps it blend smoothly. You can also use a blender if you want a creamier drink.
Can Herbalife vanilla protein drink powder replace a meal?
No, Herbalife vanilla protein drink powder by itself is not a complete meal replacement. It provides protein, but a balanced meal offers a wider range of foods and nutrients. If you want a meal-replacement product, check the directions for the specific Herbalife product.
Does Herbalife vanilla protein drink powder help with weight loss?
No, it does not cause weight loss on its own. It can be part of a planned snack or meal, but adding it on top of your usual food adds extra energy. Weight change depends on the overall pattern of eating and activity.
Can you mix Herbalife vanilla protein drink powder with milk?
Yes, you can mix Herbalife vanilla protein drink powder with milk. Milk gives the drink a creamier texture and changes its nutritional content, while water makes a plainer drink. Follow the package directions for how much liquid to use.
Can you add Herbalife vanilla protein drink powder to a smoothie?
Yes, Herbalife vanilla protein drink powder can be blended into a smoothie. Combine it with fruit and your preferred liquid, keeping in mind that additions such as milk, juice, nut butter, or sweeteners change the smoothie’s overall nutrition.
Is Herbalife vanilla protein drink powder good after a workout?
Yes, it can be used after a workout as a protein-containing drink. Mix it as directed and include fluids and regular balanced meals in your recovery routine; the powder alone does not replace those basics.
Can you take Herbalife vanilla protein drink powder every day?
Yes, you can use Herbalife vanilla protein drink powder daily if you follow its package directions. It should not routinely displace a varied diet. If you have kidney disease or another condition affecting protein needs, ask your healthcare professional for individual advice.
How should you store Herbalife vanilla protein drink powder after opening?
Keep Herbalife vanilla protein drink powder tightly closed in a cool, dry place after opening. Use a dry scoop to avoid introducing moisture, and follow the package’s storage instructions and any guidance about how soon to use it.
Can Herbalife vanilla protein drink powder be used in baking?
It may be added to some baking recipes, but Herbalife vanilla protein drink powder is made to prepare a drink, so it may change a recipe’s texture or moisture. Start with a small amount and adjust the liquid rather than swapping it one-for-one for flour.
Herbalife vanilla protein drink powder Vitamins & Minerals
Vitamins
Biotin
3.75µg · 13% DV
B12
0.25µg · 10% DV
B5
0.5mg · 10% DV
B2
0.13mg · 10% DV
Minerals
Calcium
125mg · 13% DV
Phosphorus
88mg · 13% DV
Copper
0.1mg · 11% DV
Zinc
1mg · 9% DV
Potassium ⭐
175mg · 5% DV
Sodium
100mg · 4% DV
Herbalife vanilla protein drink powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife vanilla protein drink powder
To burn the 90 calories in 2 tablespoon (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife vanilla protein drink powder?
Herbalife vanilla protein drink powder is a vanilla-flavoured mix for making a protein drink. Stir it into water or milk for a quick shake, rather than buying a ready-made bottled drink. Its vanilla taste is gently sweet, and milk gives it a creamier texture; water makes a lighter-tasting drink.
It can fit into breakfast or a snack, or be blended with fruit for a more filling shake. Protein is its main nutritional feature: it provides 35 g per 100 g of powder. For a lighter option, mix it with water; for a smoother, richer texture, use milk. You can also adjust the flavour with fruit without adding extra sweetener.
How Nutritious Is Herbalife vanilla protein drink powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife vanilla protein drink powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife vanilla protein drink powder Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife vanilla protein drink powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife vanilla protein drink powder Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.