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Herbalife Vanilla Nutritional Drink Mix Calories
Protein-fortified vanilla meal-replacement style drink mix with added vitamins and minerals
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Herbalife Vanilla Nutritional Drink Mix (26 g) has 99 calories. That works out to 380 calories per 100 g. It contains 9.4 g of carbs, 9.1 g of protein, 3.1 g of fat and 1.8 g of fiber. Its 1.2 mg of B5 covers 23% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbalife Vanilla Nutritional Drink Mix Nutrition Facts
Selected: 2 tablespoon (medium) · 26 g
99
KCAL / 26G
Carbs
9.4g
· 3% DV
Protein
9.1g
· 18% DV
Fat
3.1g
· 4% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 36% · Fat 27%
Herbalife Vanilla Nutritional Drink Mix nutrition facts table · 2 tablespoon (medium) (26 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 3.1 g | 4% |
| Saturated fat | 0.55 g | 3% |
| Trans fat | 0.03 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 1.8 g | 6% |
| Protein | 9.1 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Tablespoons of Herbalife Vanilla Nutritional Drink Mix?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 26 g | 99 kcal |
| 1 tablespoon (small) | 13 g | 49 kcal |
| 1 serving (medium) | 26 g | 99 kcal |
| 1 ounce (medium) | 28 g | 106 kcal |
| 3 tablespoon (large) | 39 g | 148 kcal |
| 1 serving (large) | 39 g | 148 kcal |
| ½ cup (double) | 52 g | 198 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Herbalife Vanilla Nutritional Drink Mix
How do you prepare Herbalife Vanilla Nutritional Drink Mix?
Mix Herbalife Vanilla Nutritional Drink Mix with a liquid until smooth. A typical serving is about 2 medium tablespoons (26 g); use the package directions for the liquid amount and preparation method for your particular product.
Can Herbalife Vanilla Nutritional Drink Mix replace a meal?
Yes, Herbalife Vanilla Nutritional Drink Mix is a meal-replacement-style drink mix. Prepare it according to the package directions, and do not assume that it should replace every meal or a varied diet.
Does Herbalife Vanilla Nutritional Drink Mix help with weight loss?
It may help structure portions when used instead of a meal, but Herbalife Vanilla Nutritional Drink Mix does not cause weight loss by itself. The result depends on how it is used within your overall eating routine.
Should you mix Herbalife Vanilla Nutritional Drink Mix with milk or water?
Either works for Herbalife Vanilla Nutritional Drink Mix. Milk makes the drink creamier, while water gives it a lighter texture; the choice also changes the finished drink’s nutritional content.
How often can you drink Herbalife Vanilla Nutritional Drink Mix?
Follow the package directions for how often to use Herbalife Vanilla Nutritional Drink Mix. Its typical serving is about 2 medium tablespoons, but that serving size alone does not specify a daily frequency.
Can you blend Herbalife Vanilla Nutritional Drink Mix with fruit?
Yes, you can blend Herbalife Vanilla Nutritional Drink Mix with fruit and liquid for a smoothie. Added ingredients change the drink’s flavor, texture, and overall nutritional content.
Is Herbalife Vanilla Nutritional Drink Mix suitable for children?
Herbalife Vanilla Nutritional Drink Mix should not be used on its own to meet a child’s meal needs. Whether it suits a child depends on their age and nutritional needs, so ask a pediatrician or dietitian before serving it.
How should you store Herbalife Vanilla Nutritional Drink Mix after opening?
Keep Herbalife Vanilla Nutritional Drink Mix tightly closed in a cool, dry place after opening. Moisture can make the powder clump and affect its quality; follow the storage and use-by directions on the package.
Can you add Herbalife Vanilla Nutritional Drink Mix to hot drinks?
You can add Herbalife Vanilla Nutritional Drink Mix to a hot drink, but heat may make the powder clump or change the texture. For a smoother result, first whisk it with a small amount of liquid, then add it to the drink.
Is Herbalife Vanilla Nutritional Drink Mix the same as protein powder?
No. Herbalife Vanilla Nutritional Drink Mix is a meal-replacement-style blend, not simply a protein-only powder. It provides protein along with carbohydrates, fibre, vitamins, and minerals, whereas plain protein powders are primarily intended to add protein.
Herbalife Vanilla Nutritional Drink Mix Vitamins & Minerals
Vitamins
B5
1.17mg · 23% DV
B2
0.29mg · 22% DV
B3
3.12mg · 20% DV
B1
0.23mg · 19% DV
Minerals
Phosphorus
130mg · 19% DV
Calcium
182mg · 18% DV
Copper
0.16mg · 18% DV
Zinc
1.56mg · 14% DV
Potassium ⭐
234mg · 7% DV
Sodium
117mg · 5% DV
Herbalife Vanilla Nutritional Drink Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Vanilla Nutritional Drink Mix
To burn the 99 calories in 2 tablespoon (medium) (26 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Vanilla Nutritional Drink Mix?
Herbalife Vanilla Nutritional Drink Mix is a branded powder for making a vanilla-flavoured drink. It is fortified with protein and includes added vitamins and minerals, and is presented as a meal-replacement-style option. Prepare it according to the pack directions, typically by mixing the powder with milk or water.
The flavour is sweet and mild, with a smooth texture when shaken or blended well. It can be convenient at breakfast or as a between-meal drink, especially when you need something quick; it is not a traditional tea-time accompaniment. Its nutritional profile includes appreciable protein alongside carbohydrates, fat and fibre. For a lighter drink, use water; milk makes it richer. Follow the serving directions on the packaging, and pair it with fruit if you want a more substantial breakfast.
How Nutritious Is Herbalife Vanilla Nutritional Drink Mix?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Vanilla Nutritional Drink Mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Vanilla Nutritional Drink Mix Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Vanilla Nutritional Drink Mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Vanilla Nutritional Drink Mix Fat Profile
SATURATED
0.55g
MONOUNSATURATED
1.07g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 14.6:1
Above the ideal 4:1 (14.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.