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High-protein vanilla drink mix powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 tablespoon (medium) of Herbalife Vanilla Drink Mix (26 g) has 97 calories. That works out to 372 calories per 100 g. It contains 8.8 g of carbs, 9.1 g of protein, 2.6 g of fat and 1.8 g of fiber. Its 5.7 µg of Biotin covers 19% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 2 tablespoon (medium) · 26 g
97
KCAL / 26G
Carbs
8.8g
· 3% DV
Protein
9.1g
· 18% DV
Fat
2.6g
· 3% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 38% · Fat 25%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 97 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 0.47 g | 2% |
| Trans fat | 0.03 g | |
| Sodium | 109 mg | 5% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 1.8 g | 6% |
| Protein | 9.1 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 26 g | 97 kcal |
| 1 tablespoon (small) | 13 g | 48 kcal |
| 1 serving (medium) | 26 g | 97 kcal |
| 1 cup (medium) | 26 g | 97 kcal |
| 1 pack (mini) | 26 g | 97 kcal |
| 3 tablespoon (large) | 39 g | 145 kcal |
| 2 serving (double) | 52 g | 193 kcal |
| 100 g | 100 g | 372 kcal |
Calculated from 372 calories per 100 g.
Herbalife Vanilla Drink Mix is a powder for making a vanilla-flavoured drink or adding to other beverages. Mix it with a suitable liquid, or blend it into a smoothie, following the directions on its package.
Yes, Herbalife Vanilla Drink Mix can be stirred into coffee for a vanilla flavour. Let very hot coffee cool slightly first, then mix gradually to help prevent clumps and an uneven texture.
Yes, Herbalife Vanilla Drink Mix can be used in some baking recipes, but it may change their sweetness, moisture, and texture. Use a recipe designed for protein drink powder rather than replacing flour with it directly.
No, Herbalife Vanilla Drink Mix generally does not need refrigeration after opening. Keep the container tightly closed in a cool, dry place, protect the powder from moisture, and follow the package’s storage instructions.
Yes, Herbalife Vanilla Drink Mix can be combined with Formula 1 if the directions for both products allow it. Measure and prepare each product according to its own package instructions rather than treating them as the same powder.
No, Herbalife Vanilla Drink Mix alone should not be assumed to be a nutritionally complete meal replacement. It is a drink mix; use a product specifically intended as a meal replacement if that is your goal.
Some people find Herbalife Vanilla Drink Mix sweet because it has a pronounced vanilla flavour and is formulated as a flavoured drink powder. Mixing it with more liquid can soften the taste, though it will also make the drink less concentrated.
Herbalife Vanilla Drink Mix does not cause weight loss by itself. It can add protein to a drink, but adding it on top of usual meals may increase overall intake rather than support a calorie deficit.
Yes, Herbalife Vanilla Drink Mix can be consumed after a workout as one way to add protein to your diet. Prepare it with water or milk, and include it as part of your overall post-exercise meal or snack.
Yes, Herbalife Vanilla Drink Mix can be taken before bed if it suits your routine. It is not a sleep aid, so choose a portion and preparation that feel comfortable rather than relying on it to improve sleep.
Vitamins
Biotin
5.72µg · 19% DV
B5
0.91mg · 18% DV
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Minerals
Phosphorus
130mg · 19% DV
Calcium
182mg · 18% DV
Copper
0.13mg · 14% DV
Zinc
1.56mg · 14% DV
Potassium ⭐
234mg · 7% DV
Sodium
109mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 97 calories in 2 tablespoon (medium) (26 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalife Vanilla Drink Mix is a packaged powder for making a vanilla-flavoured drink, rather than a traditional dish. Stir it into water or milk for a quick drink with a sweet vanilla taste and a smooth, fuller texture when well mixed. It can fit into breakfast or an afternoon snack, and is also easy to serve chilled. Some people blend it with fruit for a thicker, more filling drink.
Its nutritional profile is notably protein-forward: it provides 35 g of protein per 100 g. Use water for a lighter-tasting drink or milk for a creamier one, and follow the pack directions for the amount of liquid. Adding the powder while stirring can help prevent lumps.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.47g
MONOUNSATURATED
0.83g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 14.6:1
Above the ideal 4:1 (14.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.