Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Herbalife TriBlend Calories
Plant-based protein powder, low sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Herbalife TriBlend (40 g) has 150 calories. That works out to 376 calories per 100 g. It contains 9.6 g of carbs, 20.4 g of protein, 2.2 g of fat and 6 g of fiber. Its 208 mg of Phosphorus covers 30% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Herbalife TriBlend Nutrition Facts
Selected: 1 serving (medium) · 40 g
150
KCAL / 40G
Carbs
9.6g
· 3% DV
Protein
20.4g
· 41% DV
Fat
2.2g
· 3% DV
Fiber
6g
· 21% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 27% · Protein 58% · Fat 15%
Herbalife TriBlend nutrition facts table · 1 serving (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 0.44 g | 2% |
| Trans fat | 0 g | |
| Sodium | 168 mg | 7% |
| Total carbohydrate | 9.6 g | 3% |
| Fiber | 6 g | 21% |
| Protein | 20.4 g | 41% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Herbalife TriBlend?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 40 g | 150 kcal |
| 1 tablespoon (small) | 10 g | 38 kcal |
| 2 tablespoon (medium) | 20 g | 75 kcal |
| 1 ounce (medium) | 28 g | 105 kcal |
| 1 cup (shredded) | 40 g | 150 kcal |
| 1.5 serving (large) | 60 g | 226 kcal |
| 2 serving (double) | 80 g | 301 kcal |
| 100 g | 100 g | 376 kcal |
Calculated from 376 calories per 100 g.
Frequently Asked Questions About Herbalife TriBlend
What is Herbalife TriBlend?
Herbalife TriBlend is a powdered product made with plant-based protein. It is commonly added to drinks or smoothies, but it is not designed to be a complete meal on its own.
How do you make Herbalife TriBlend?
Mix Herbalife TriBlend according to the directions on its package, using water or adding it to a smoothie. For a smoother drink, put the liquid in first, add the powder, then shake well or blend.
What ingredients are in Herbalife TriBlend?
Herbalife TriBlend contains a blend of plant-based proteins. The protein sources and other ingredients can vary by product version and country, so the ingredient list on your specific package gives the accurate formulation.
Can Herbalife TriBlend replace a meal?
No, Herbalife TriBlend by itself is not a complete meal. If you want to build a meal around it, pair it with other foods rather than relying on the powder alone for a meal’s variety.
Does Herbalife TriBlend help you lose weight?
No, Herbalife TriBlend does not cause weight loss on its own. It can fit into a snack or meal plan, but weight change depends on your overall energy intake and expenditure, not on this powder specifically.
When is the best time to take Herbalife TriBlend?
There is no required time to take Herbalife TriBlend. Have it when it suits your routine, such as in a smoothie or as a snack; if drinking it late affects your sleep, choose an earlier time.
Can you use Herbalife TriBlend every day?
Yes, you can use Herbalife TriBlend daily, but daily use is not necessary. Follow the package’s serving directions and avoid making the powder your sole source of nutrition.
Can Herbalife TriBlend cause bloating?
Yes, Herbalife TriBlend may cause gas or bloating in some people. Its fiber and plant proteins can bother people with sensitive digestion; starting with a smaller amount can help you see how you respond.
How should you store Herbalife TriBlend after opening?
After opening, keep Herbalife TriBlend tightly sealed in a cool, dry place. Moisture and direct sunlight can make the powder clump or affect its quality.
Can you drink Herbalife TriBlend during pregnancy?
Herbalife TriBlend is not designed as a prenatal supplement. Nutrient needs vary during pregnancy, so ask your doctor or dietitian before adding it to your routine.
Herbalife TriBlend Vitamins & Minerals
Vitamins
Biotin
2.4µg · 8% DV
B12
0.12µg · 5% DV
B5
0.24mg · 5% DV
B2
0.06mg · 5% DV
Minerals
Phosphorus
208mg · 30% DV
Manganese
0.44mg · 19% DV
Iron
3.2mg · 18% DV
Copper
0.14mg · 16% DV
Potassium ⭐
312mg · 9% DV
Sodium
168mg · 7% DV
Herbalife TriBlend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife TriBlend
To burn the 150 calories in 1 serving (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife TriBlend?
Herbalife TriBlend is a powdered blend marketed as a plant-based protein product, meant to be mixed into a drink rather than eaten on its own. Stir or shake it with water or milk, or blend it into a smoothie; the resulting flavour and thickness depend on what you add. It can fit into breakfast or a between-meal snack, and pairs easily with fruit or oats for a more substantial drink.
It is high in protein and low in sugar: each 100 g provides 51 g of protein, while a typical serving is about 40 g. For a less rich smoothie, use water or an unsweetened plant drink and keep additions such as fruit or nut butter modest. Adjust the serving to suit your usual meals.
How Nutritious Is Herbalife TriBlend?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife TriBlend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife TriBlend Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife TriBlend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife TriBlend Fat Profile
SATURATED
0.44g
MONOUNSATURATED
0.72g
POLYUNSATURATED
1.24g
Omega 6:3 ratio 11.2:1
Above the ideal 4:1 (11.2:1).
Compare Herbalife TriBlend
Foods Similar to Herbalife TriBlend
Have another question about Herbalife TriBlend?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.