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Herbalife Thermo Complete Supplement Tablet Calories
Thermogenic supplement tablet with caffeine, green tea, vitamins and minerals
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Herbalife Thermo Complete Supplement Tablet (2 g) has 5 calories. That works out to 350 calories per 100 g. It contains 1.1 g of carbs, 0.2 g of protein, 0 g of fat and 0.1 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Herbalife Thermo Complete Supplement Tablet Nutrition Facts
Selected: 1 piece (medium) · 1.5 g
5
KCAL / 1.5G
Carbs
1.1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 15% · Fat 0%
Herbalife Thermo Complete Supplement Tablet nutrition facts table · 1 piece (medium) (1.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.75 mg | 0% |
| Total carbohydrate | 1.1 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Herbalife Thermo Complete Supplement Tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.5 g | 5 kcal |
| 2 piece (double) | 3 g | 11 kcal |
| 1 serving (small) | 3 g | 11 kcal |
| 3 piece (triple) | 4.5 g | 16 kcal |
| 1 serving (large) | 6 g | 21 kcal |
| 1 pack (whole) | 45 g | 158 kcal |
| 100 g | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Herbalife Thermo Complete Supplement Tablet
What is the Herbalife Thermo Complete Supplement Tablet used for?
The Herbalife Thermo Complete Supplement Tablet is a thermogenic supplement containing caffeine, green tea, vitamins and minerals. It is not a weight-loss medicine, and taking it does not guarantee fat loss or a particular result.
Does the Herbalife Thermo Complete Supplement Tablet help you lose weight?
It is not a reliable weight-loss solution on its own. Caffeine and green tea may affect thermogenesis, but that does not mean this tablet will produce meaningful weight loss or replace changes to eating and activity habits.
How many Herbalife Thermo Complete Supplement Tablets should you take per day?
Follow the serving directions on your product’s packaging and do not exceed them. The recommended amount can depend on the product instructions available to you, so do not guess a dose based on another person’s routine.
Does the Herbalife Thermo Complete Supplement Tablet contain caffeine?
Yes, the Herbalife Thermo Complete Supplement Tablet contains caffeine, and its product information also lists green tea. Check your package for the caffeine amount; no specific amount is provided here.
Can you take the Herbalife Thermo Complete Supplement Tablet before exercise?
You can take it before exercise only if that fits the package directions and you tolerate caffeine. It is not a substitute for food or hydration, and combining it with coffee or pre-workout products can increase your caffeine intake.
Can the Herbalife Thermo Complete Supplement Tablet keep you awake?
Yes, it can affect sleep because it contains caffeine. If you are sensitive to caffeine, even an earlier dose may make it harder to fall asleep, so avoid taking it close to bedtime.
What side effects can the Herbalife Thermo Complete Supplement Tablet cause?
Possible effects include restlessness, headache, stomach upset, a racing heartbeat and sleep problems. Caffeine-sensitive people may notice these effects more; stop taking it if symptoms are severe or persistent.
Can you take the Herbalife Thermo Complete Supplement Tablet with coffee?
Taking it with coffee adds to your caffeine intake. Count other sources such as tea, energy drinks and pre-workout supplements too, and avoid combining them if you develop jitters, palpitations or other unwanted effects.
Can you take the Herbalife Thermo Complete Supplement Tablet with other supplements?
It may overlap with other products that contain caffeine or green tea. Check the ingredients of any supplements you use, and avoid stacking stimulant or thermogenic products without first reviewing their combined ingredients.
Is the Herbalife Thermo Complete Supplement Tablet safe during pregnancy or while taking medication?
Do not start it during pregnancy or while taking regular medication without medical advice. Its caffeine and other ingredients may not be suitable for everyone, so ask your doctor or pharmacist first.
Herbalife Thermo Complete Supplement Tablet Vitamins & Minerals
Vitamins
B5
0.09mg · 2% DV
B6
0.03mg · 2% DV
B2
0.02mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Selenium
0.3µg · 1% DV
Calcium
3mg · 0% DV
Potassium ⭐
1.5mg · 0% DV
Sodium
0.75mg · 0% DV
Herbalife Thermo Complete Supplement Tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Thermo Complete Supplement Tablet
To burn the 5 calories in 1 piece (medium) (1.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Thermo Complete Supplement Tablet?
Herbalife Thermo Complete Supplement Tablet is a packaged dietary supplement, not a conventional food. It contains caffeine and green tea alongside vitamins and minerals; “thermogenic” is part of how the product is described, not a promise of a particular result.
Unlike a breakfast food or snack, it is taken as a tablet, following the directions on its packaging. Since it contains caffeine, check the serving and use guidance, especially if you also drink coffee, tea or other caffeinated beverages. The nutrition figures are listed per 100 g, while a typical tablet is about 1.5 g, so the table’s per-100-g values do not represent one tablet.
How Nutritious Is Herbalife Thermo Complete Supplement Tablet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Thermo Complete Supplement Tablet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Thermo Complete Supplement Tablet Contain Allergens?
No known major allergens
Which Diets Is Herbalife Thermo Complete Supplement Tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Thermo Complete Supplement Tablet Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.