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🥤

●Low GI
⚡High Potassium
💪High Protein
Herbalife· all products

Herbalife Pro Max Powder Calories

High-protein powdered supplement

CALORIES · 100 G

380kcal

GI

30low

POTASSIUM · 100 G

700mg

FIBER · 100 G

3g

Quick answer

1 serving (medium) of Herbalife Pro Max Powder (40 g) has 152 calories. That works out to 380 calories per 100 g. It contains 4.8 g of carbs, 28 g of protein, 2 g of fat and 1.2 g of fiber. Its 160 mg of Phosphorus covers 23% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Herbalife Pro Max Powder Nutrition Facts

Selected: 1 serving (medium) · 40 g

152

KCAL / 40G

Carbs

4.8g

· 2% DV

Protein

28g

· 56% DV

Fat

2g

· 3% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 13% · Protein 75% · Fat 12%

Herbalife Pro Max Powder nutrition facts table · 1 serving (medium) (40 g)

NutrientAmount% DV
Calories152 kcal
Total fat2 g3%
Saturated fat0.6 g3%
Trans fat0 g
Sodium140 mg6%
Total carbohydrate4.8 g2%
Fiber1.2 g4%
Protein28 g56%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Herbalife Pro Max Powder?

ServingAmountCalories
1 serving (medium)40 g152 kcal
1 tablespoon (small)10 g38 kcal
2 tablespoon (medium)20 g76 kcal
1 ounce (medium)28 g106 kcal
1.5 serving (large)60 g228 kcal
2 serving (double)80 g304 kcal
1 cup (shredded)90 g342 kcal
100 g100 g380 kcal

Calculated from 380 calories per 100 g.

Frequently Asked Questions About Herbalife Pro Max Powder

What is Herbalife Pro Max Powder used for?

Herbalife Pro Max Powder is a protein supplement intended to add protein to drinks or other foods. It is not automatically a complete meal, and it does not replace the variety of foods in a balanced eating pattern.

How do you mix Herbalife Pro Max Powder?

Mix Herbalife Pro Max Powder according to the directions on its package. Stir or blend it into the specified drink, and follow the label for the serving and liquid amounts rather than guessing.

Can Herbalife Pro Max Powder help with weight loss?

Herbalife Pro Max Powder does not cause weight loss by itself. A protein drink may help some people feel satisfied between meals, but weight loss requires a sustained eating pattern that provides less energy than the body uses.

Does Herbalife Pro Max Powder build muscle?

Herbalife Pro Max Powder does not build muscle on its own. Its protein can contribute to muscle repair and growth when combined with resistance training and enough overall food; the powder cannot replace a suitable training routine.

Can you add Herbalife Pro Max Powder to a Formula 1 shake?

You can add Herbalife Pro Max Powder to a Formula 1 shake only if the directions for both products allow it. Follow each label’s serving guidance, since combining products changes the drink’s total ingredients and nutrition.

When is the best time to take Herbalife Pro Max Powder?

There is no single best time to take Herbalife Pro Max Powder. Use it when it fits your protein needs and routine; having it after exercise can be convenient, but a precise post-workout window is not required.

Can Herbalife Pro Max Powder replace a meal?

No, Herbalife Pro Max Powder alone should not be treated as a complete meal. It is a protein supplement, not a substitute for the range of nutrients and foods that a balanced meal can provide.

Is Herbalife Pro Max Powder suitable for people with diabetes?

People with diabetes should check how Herbalife Pro Max Powder fits their meal plan and blood-glucose management. Ask a doctor or dietitian before using it if you are unsure, especially if you take medication that affects blood sugar.

What side effects can Herbalife Pro Max Powder cause?

Herbalife Pro Max Powder may cause digestive discomfort, such as gas, bloating, or an upset stomach, in some people. Stop using it if symptoms occur, and follow the package directions rather than taking extra servings.

How should you store Herbalife Pro Max Powder after opening?

After opening, keep Herbalife Pro Max Powder tightly closed in a cool, dry place. Protect it from moisture and direct heat, and follow the package’s storage instructions and use-by date.

Herbalife Pro Max Powder Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

B12

0.4µg · 17% DV

B5

0.8mg · 16% DV

B2

0.2mg · 15% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

200mg · 20% DV

Zinc

2mg · 18% DV

Copper

0.16mg · 18% DV

Potassium ⭐

280mg · 8% DV

Sodium

140mg · 6% DV

Herbalife Pro Max Powder Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Herbalife Pro Max Powder

To burn the 152 calories in 1 serving (medium) (40 g):

🚶

38min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Herbalife Pro Max Powder?

Herbalife Pro Max Powder is a branded powdered protein supplement, made to be mixed into a drink or added to a shake. It is not a meal in itself, but a convenient way to include more protein in a snack or alongside a meal. Prepare it according to the directions on the pack, using water or another drink you enjoy.

Its flavour and thickness depend on what you mix it with, and shaking it well helps make a smooth drink. It can fit into breakfast, a post-workout snack or a quick option between meals; fruit makes an easy pairing. With 70 g of protein per 100 g, it is concentrated in protein, so the portion matters. For a lighter drink, mix it with water, and use the serving guidance on the package to choose an amount that suits you.

How Nutritious Is Herbalife Pro Max Powder?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Herbalife Pro Max Powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbalife Pro Max Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Herbalife Pro Max Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbalife Pro Max Powder Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.56g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.