Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Herbalife Pro Drink Powder Calories
High-protein powdered drink mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Herbalife Pro Drink Powder (25 g) has 90 calories. That works out to 360 calories per 100 g. It contains 3 g of carbs, 17.5 g of protein, 1.3 g of fat and 0.8 g of fiber. Its 225 mg of Phosphorus covers 32% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Herbalife Pro Drink Powder Nutrition Facts
Selected: 2 tablespoon (medium) · 25 g
90
KCAL / 25G
Carbs
3g
· 1% DV
Protein
17.5g
· 35% DV
Fat
1.3g
· 2% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 13% · Protein 75% · Fat 12%
Herbalife Pro Drink Powder nutrition facts table · 2 tablespoon (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Trans fat | 0 g | |
| Sodium | 125 mg | 5% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0.8 g | 3% |
| Protein | 17.5 g | 35% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Tablespoons of Herbalife Pro Drink Powder?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 25 g | 90 kcal |
| 1 tablespoon (half) | 12.5 g | 45 kcal |
| 1 serving (medium) | 25 g | 90 kcal |
| 1 cup (whole) | 25 g | 90 kcal |
| 1 pack (mini) | 25 g | 90 kcal |
| 1 ounce (whole) | 28 g | 101 kcal |
| 3 tablespoon (large) | 37.5 g | 135 kcal |
| 2 serving (double) | 50 g | 180 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Herbalife Pro Drink Powder
How do you mix Herbalife Pro Drink Powder?
Mix Herbalife Pro Drink Powder with the liquid and serving amount stated on its package, then shake or stir until smooth. A typical serving is about 25 g. The package directions take precedence because product formulas can vary by market.
Is Herbalife Pro Drink Powder a meal replacement?
No, Herbalife Pro Drink Powder is a high-protein drink mix, not a complete meal replacement on its own. Pair it with a varied meal rather than relying on the powder alone to provide the range of foods a meal normally includes.
What is the difference between Herbalife Pro Drink Powder and Herbalife Formula 1?
Herbalife Pro Drink Powder is a high-protein drink mix, while Herbalife Formula 1 is marketed as a meal-replacement shake. Their ingredients and intended uses differ, and exact formulas may vary by country, so compare the labels on the products you have.
Can Herbalife Pro Drink Powder help with weight loss?
Herbalife Pro Drink Powder does not cause weight loss by itself. It can be included in a planned eating routine as a protein drink, but weight loss comes from maintaining an overall energy deficit, not from taking this particular powder.
Should you take Herbalife Pro Drink Powder before or after a workout?
You can have Herbalife Pro Drink Powder before or after exercise; there is no required timing. Taking it after a workout is convenient if you want a protein-containing drink, while having it shortly before exercise may feel uncomfortable for some people.
Can you blend Herbalife Pro Drink Powder into a smoothie?
Yes, Herbalife Pro Drink Powder can be blended into a smoothie with fruit or other ingredients. The additions change the drink’s flavor, texture, and nutritional content, so it is no longer equivalent to preparing the powder with water alone.
Does Herbalife Pro Drink Powder contain lactose?
Herbalife Pro Drink Powder lists dairy as an allergen, but that alone does not confirm the lactose content. Check the package’s ingredient and allergen information if you have lactose intolerance, and avoid the product if you have a milk allergy.
Can you cook or bake with Herbalife Pro Drink Powder?
Yes, you can add Herbalife Pro Drink Powder to some recipes, but heating and mixing it with other ingredients can change its texture and taste. Follow the package’s intended-use directions, and do not assume a cooked recipe has the same nutrition as a prepared drink.
Is Herbalife Pro Drink Powder safe to have every day?
Herbalife Pro Drink Powder can be used as a drink mix according to its package directions, but it should not crowd out varied foods. If you have kidney disease or take medication that affects protein intake, ask your healthcare professional whether it suits you.
How should you store Herbalife Pro Drink Powder after opening?
Keep Herbalife Pro Drink Powder tightly closed in a cool, dry place after opening. Moisture can make the powder clump and affect its quality; follow the storage instructions and use-by date printed on your package.
Herbalife Pro Drink Powder Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B5
0.75mg · 15% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
Minerals
Phosphorus
225mg · 32% DV
Calcium
175mg · 18% DV
Zinc
1.5mg · 14% DV
Copper
0.1mg · 11% DV
Potassium ⭐
225mg · 7% DV
Sodium
125mg · 5% DV
Herbalife Pro Drink Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Pro Drink Powder
To burn the 90 calories in 2 tablespoon (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Pro Drink Powder?
Herbalife Pro Drink Powder is a powdered mix intended to be prepared as a drink, rather than eaten on its own. It offers a convenient way to add a protein-focused drink to your day; follow the directions on the package for the amount of powder and liquid to use.
Its flavour and thickness depend on how you mix it, and shaking or blending well helps give it a smooth texture. Protein is its defining nutritional feature: it contains 70 g per 100 g. You might use it alongside breakfast or as a between-meal option when convenience matters. Check the pack for serving guidance, and consider it as one part of a varied diet rather than a replacement for a balanced meal.
How Nutritious Is Herbalife Pro Drink Powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Pro Drink Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Pro Drink Powder Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Pro Drink Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Pro Drink Powder Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Compare Herbalife Pro Drink Powder
Foods Similar to Herbalife Pro Drink Powder
Have another question about Herbalife Pro Drink Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.