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Branded supplement/processed beverage product; exact formula may vary by market.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Herbalife Peomax (10 g) has 40 calories. That works out to 400 calories per 100 g. It contains 10 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 90 (high), so it raises blood sugar quickly.
Selected: 1 tablespoon (medium) · 10 g
40
KCAL / 10G
Carbs
10g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 10 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 40 kcal |
| 1 teaspoon (small) | 5 g | 20 kcal |
| 1 pack (mini) | 10 g | 40 kcal |
| 1 serving (small) | 15 g | 60 kcal |
| 2 tablespoon (double) | 20 g | 80 kcal |
| 1 serving (medium) | 25 g | 100 kcal |
| 1 serving (large) | 35 g | 140 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Herbalife Peomax is a branded powdered beverage with a highly processed, ready-made formula. Its nutrition information indicates a carbohydrate-based product, while the precise ingredients may differ between markets.
Prepare Herbalife Peomax according to the directions on your package. The recommended serving and mixing method can vary by market, so use the instructions for your specific product rather than guessing a scoop size or liquid amount.
No, Herbalife Peomax should not be assumed to replace a meal. The supplied nutrition information lists no protein or fibre, so it does not provide the range of nutrients found in a balanced meal.
No, Herbalife Peomax does not cause weight loss by itself. Adding a carbohydrate-based drink to your usual diet may add to your intake; it only fits a weight-loss plan if the overall eating pattern supports that goal.
The exact ingredients in Herbalife Peomax depend on the market-specific formula. The available nutrition information shows carbohydrates but does not identify the sweeteners, flavourings, or other ingredients, so the package for your product is the reliable source.
The supplied nutrition information confirms that Herbalife Peomax contains carbohydrates, but it does not say how much is sugar. Check the nutrition panel and ingredient list on your local package for the sugar content of that formulation.
There is no daily serving limit established by the information provided for Herbalife Peomax. Follow the directions on your package and do not treat a suggested serving as a substitute for a balanced diet.
The available information does not establish whether Herbalife Peomax contains caffeine, and formulations may vary by market. Check the ingredient list on your package, especially if you are limiting caffeine or are sensitive to it.
Only mix Herbalife Peomax with hot drinks if the directions on your particular package allow it. The preparation method may differ between formulations, and the supplied product information does not confirm that hot liquids are suitable.
Keep Herbalife Peomax tightly sealed in a cool, dry place after opening. Moisture can make a powdered product clump or deteriorate; follow any different storage instructions printed on your package.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 40 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Herbalife Peomax is a branded processed beverage or supplement product intended to be prepared as a drink. Its exact ingredients and directions can vary by market, so check the label on the pack you have rather than assuming every version is the same.
Flavour and texture depend on the particular formulation; it is generally mixed with water or another liquid as directed. It can be used as a drink at breakfast or during the day, though it need not replace coffee, tea or a meal. The listed nutrition profile is almost entirely carbohydrate, with 100 g of carbohydrate per 100 g. For a more measured serving, follow the package directions and factor it into the rest of your day’s food and drinks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.