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Herbalife Multivitamin Mix Calories
Vitamin and mineral supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (small) of Herbalife Multivitamin Mix (3 g) has 1 calories. That works out to 20 calories per 100 g. It contains 0.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60 mg of B5 covers 1200% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herbalife Multivitamin Mix Nutrition Facts
Selected: 1 teaspoon (small) · 3 g
1
KCAL / 3G
Carbs
0.2g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Herbalife Multivitamin Mix nutrition facts table · 1 teaspoon (small) (3 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Teaspoon of Herbalife Multivitamin Mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 3 g | 1 kcal |
| 1 g | 1 g | 0 kcal |
| 1 serving (medium) | 3 g | 1 kcal |
| 2 teaspoon (double) | 6 g | 1 kcal |
| 1 tablespoon (large) | 9 g | 2 kcal |
| 1 pack (jumbo) | 30 g | 6 kcal |
| 100 g | 100 g | 20 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Herbalife Multivitamin Mix
What is Herbalife Multivitamin Mix used for?
Herbalife Multivitamin Mix is a powdered supplement intended to add vitamins and minerals to your diet. It is not a treatment for illness and should not replace varied meals or a balanced eating pattern.
How do you take Herbalife Multivitamin Mix?
Mix Herbalife Multivitamin Mix into a drink, following the directions on its package. The typical serving provided is about 3 g, or one small teaspoon; do not take extra servings to try to get faster results.
What ingredients are in Herbalife Multivitamin Mix?
The exact vitamins, minerals, and other ingredients can vary by formula and market. The ingredient list and nutrient panel on your Herbalife Multivitamin Mix package are the reliable way to identify what is in the product you have.
Can Herbalife Multivitamin Mix replace a multivitamin tablet?
It can provide vitamins and minerals in powder form, but it is not automatically equivalent to a multivitamin tablet. Products can differ in ingredients and amounts, so compare their labels rather than taking both as interchangeable.
Can you take Herbalife Multivitamin Mix every day?
Yes, if the directions for your Herbalife Multivitamin Mix recommend daily use, take only the stated serving. Avoid adding other supplements with overlapping vitamins or minerals unless you have checked the combined amounts.
Can Herbalife Multivitamin Mix be mixed with hot drinks?
Herbalife Multivitamin Mix is intended to be mixed into a drink, but the package may specify how to prepare it. Use the directions for your particular product, especially before adding it to a hot beverage.
Does Herbalife Multivitamin Mix help with weight loss?
No, Herbalife Multivitamin Mix does not cause weight loss on its own. A vitamin-and-mineral supplement does not burn body fat; weight change is driven by overall eating patterns and energy use.
Can Herbalife Multivitamin Mix be taken with medication?
It may be compatible with some medicines, but ingredients in supplements can affect particular treatments. If you take prescription medication or have a health condition, ask your doctor or pharmacist before using Herbalife Multivitamin Mix.
Is Herbalife Multivitamin Mix safe during pregnancy?
Do not assume Herbalife Multivitamin Mix is suitable during pregnancy: its formula may not match prenatal nutrient needs, and some nutrients should not be taken in excess. Ask your maternity-care professional before using it.
How should you store Herbalife Multivitamin Mix after opening?
Keep Herbalife Multivitamin Mix tightly closed in a cool, dry place, away from moisture and direct sunlight. Follow the storage instructions and use-by date on your package; do not refrigerate unless the label says to.
Herbalife Multivitamin Mix Vitamins & Minerals
Vitamins
B5
60mg · 1200% DV
B2
14.01mg · 1078% DV
B12
24.99µg · 1041% DV
B1
12mg · 1000% DV
Minerals
Copper
0.99mg · 110% DV
Iodine
150µg · 100% DV
Selenium
55µg · 100% DV
Zinc
9.99mg · 91% DV
Potassium ⭐
9.99mg · 0% DV
Sodium
3mg · 0% DV
Herbalife Multivitamin Mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Multivitamin Mix
To burn the 1 calories in 1 teaspoon (small) (3 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Multivitamin Mix?
Herbalife Multivitamin Mix is a powdered, packaged supplement intended to add vitamins and minerals to your routine; it is not a meal or a snack. A small serving is stirred into water or another drink, rather than eaten on its own. Its flavour and texture will depend on what you mix it with, so water is a simple option, while a shake makes it easy to incorporate into breakfast. Nutritionally, it provides little energy and carbohydrate and is not a source of protein or fat. Use the serving and preparation directions on the label; the listed typical serving is about 3 g.
How Nutritious Is Herbalife Multivitamin Mix?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Multivitamin Mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Multivitamin Mix Contain Allergens?
No known major allergens
Which Diets Is Herbalife Multivitamin Mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Multivitamin Mix Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.