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Herbalife Liftoff tablet Calories
Effervescent energy tablet with caffeine and B/C vitamins
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Herbalife Liftoff tablet (5 g) has 17 calories. That works out to 367 calories per 100 g. It contains 3.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 1.3 mg of B2 covers 98% of the Daily Value. Its glycemic index is 70 (medium), so it raises blood sugar at a moderate pace.
Herbalife Liftoff tablet Nutrition Facts
Selected: 1 piece (whole) · 4.5 g
17
KCAL / 4.5G
Carbs
3.7g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Herbalife Liftoff tablet nutrition facts table · 1 piece (whole) (4.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 17 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 3.7 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Herbalife Liftoff tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 4.5 g | 17 kcal |
| ½ piece (half) | 2.3 g | 8 kcal |
| 1 serving (small) | 4.5 g | 17 kcal |
| 2 piece (double) | 9 g | 33 kcal |
| 1 pack (mini) | 45 g | 165 kcal |
| 100 g | 100 g | 367 kcal |
Calculated from 367 calories per 100 g.
Frequently Asked Questions About Herbalife Liftoff tablet
What is Herbalife Liftoff tablet used for?
Herbalife Liftoff tablet is an effervescent product dissolved in water and marketed as an energy drink tablet. It contains caffeine and B and C vitamins; it is an ultra-processed formulated product, not a meal replacement.
How do you use Herbalife Liftoff tablet?
Dissolve Herbalife Liftoff tablet in water before drinking it. Follow the preparation directions on the package rather than swallowing or chewing the tablet; drinking it after it has fully dissolved is the simplest approach.
How much caffeine is in Herbalife Liftoff tablet?
Herbalife Liftoff tablet contains caffeine, but the amount can vary by formulation and market. Count caffeine from coffee, tea, and other energy products too when considering how much you have in a day.
How is Herbalife Liftoff tablet different from an energy drink?
Herbalife Liftoff tablet is a compact effervescent tablet that you dissolve in water, rather than a ready-to-drink beverage. It supplies caffeine and B and C vitamins, but it still contributes to your overall caffeine intake.
Can you take Herbalife Liftoff tablet with coffee?
Yes, but combining Herbalife Liftoff tablet with coffee adds the caffeine from both. Too much caffeine can cause jitters, a racing heartbeat, or trouble sleeping, so consider your other caffeine sources that day.
Can Herbalife Liftoff tablet replace breakfast?
No, Herbalife Liftoff tablet is not a breakfast or a complete meal. It provides caffeine and vitamins in an effervescent drink, but does not supply the range of nutrients and energy a balanced meal provides.
How many Herbalife Liftoff tablets can you take in a day?
Do not exceed the directions for Herbalife Liftoff tablet on its package. The caffeine amount can vary, so include coffee, tea, and other caffeinated products when deciding whether another tablet fits your day.
Can Herbalife Liftoff tablet cause jitters or a racing heart?
Yes, Herbalife Liftoff tablet can cause jitters, a racing heartbeat, or restlessness, particularly when combined with other caffeine. If these effects occur, stop taking more caffeine rather than using another tablet to counter them.
Is Herbalife Liftoff tablet useful before a workout?
Herbalife Liftoff tablet can be taken before a workout, and its caffeine may increase alertness. It does not replace water or a suitable pre-exercise meal, and caffeine can feel uncomfortable during exercise for some people.
Can you use Herbalife Liftoff tablet during pregnancy?
Ask your healthcare professional before using Herbalife Liftoff tablet during pregnancy. It contains caffeine, so the caffeine from the tablet must be considered alongside coffee, tea, and other sources.
Herbalife Liftoff tablet Vitamins & Minerals
Vitamins
B2
1.27mg · 98% DV
B1
1.13mg · 94% DV
B12
2.25µg · 94% DV
B3
15mg · 94% DV
Minerals
Sodium
45mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Herbalife Liftoff tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Liftoff tablet
To burn the 17 calories in 1 piece (whole) (4.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Liftoff tablet?
Herbalife Liftoff tablet is a branded effervescent drink tablet containing caffeine and B and C vitamins. It is dissolved in water rather than eaten on its own; follow the pack directions and wait until it has fully fizzed away before drinking. The prepared drink is typically fruity and lightly sparkling, making it an easy option to keep at a desk or take along for the day.
People may choose it in the morning or during an afternoon slump, mixed with cold water for a more refreshing drink. Its nutrition profile is mainly carbohydrate, with no protein or fat, while caffeine is a notable part of its purpose. If you are sensitive to caffeine or already drink coffee or tea, factor those into your day; using plenty of water keeps the drink less concentrated.
How Nutritious Is Herbalife Liftoff tablet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Liftoff tablet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Liftoff tablet Contain Allergens?
No known major allergens
Which Diets Is Herbalife Liftoff tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Liftoff tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.