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Herbalife Collagen Powder Calories
High-protein collagen supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Herbalife Collagen Powder (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herbalife Collagen Powder Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
36
KCAL / 10G
Carbs
0g
· 0% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Herbalife Collagen Powder nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Herbalife Collagen Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 teaspoon (small) | 5 g | 18 kcal |
| 1 serving (small) | 10 g | 36 kcal |
| 1 pack (mini) | 10 g | 36 kcal |
| 1 serving (medium) | 15 g | 54 kcal |
| 2 tablespoon (double) | 20 g | 72 kcal |
| 1 serving (large) | 20 g | 72 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Herbalife Collagen Powder
What is Herbalife Collagen Powder made from?
Herbalife Collagen Powder is a processed powdered supplement that provides collagen peptides. Collagen comes from an animal source, but the specific source and any additional ingredients can vary by market; check the ingredient list on your local package.
How do you take Herbalife Collagen Powder?
Take Herbalife Collagen Powder according to the directions on its package, usually mixed into a drink. The typical serving provided is about 10 g; use the package instructions rather than assuming a scoop size.
Does Herbalife Collagen Powder help skin?
Herbalife Collagen Powder may modestly improve skin hydration or elasticity for some people. Research on collagen supplements suggests possible benefits, but results vary, and the powder is not a treatment for skin conditions.
Can you put Herbalife Collagen Powder in coffee?
Yes, Herbalife Collagen Powder can be stirred into coffee. Heat does not make collagen unsafe to consume, though the powder may clump; add it gradually and mix thoroughly for a smoother drink.
Does Herbalife Collagen Powder help hair grow?
Herbalife Collagen Powder has not been shown to reliably speed up hair growth. Hair loss has many possible causes, and collagen supplements are not an established treatment for it.
When should you take Herbalife Collagen Powder?
There is no established best time to take Herbalife Collagen Powder. You can have it in the morning or later in the day; follow the package directions and choose a routine you can maintain.
How long does Herbalife Collagen Powder take to work?
There is no guaranteed timeframe for Herbalife Collagen Powder to show an effect. Studies of collagen supplements generally assess changes after regular use over weeks, but some people notice no difference.
What are the side effects of Herbalife Collagen Powder?
Herbalife Collagen Powder may cause digestive discomfort in some people. Because collagen is animal-derived, check the package source if you have a relevant allergy, and stop using it if you develop a reaction.
Can you take Herbalife Collagen Powder during pregnancy?
Ask your prenatal healthcare provider before using Herbalife Collagen Powder during pregnancy. The formula can vary by market, and your provider can review its ingredients alongside your health history and other supplements.
How should you store Herbalife Collagen Powder after opening?
Keep Herbalife Collagen Powder tightly closed in a cool, dry place, away from moisture and heat. Follow the package’s storage instructions and use-by date; refrigeration is not needed unless the label specifically says otherwise.
Herbalife Collagen Powder Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
25mg · 1% DV
Selenium
0.2µg · 0% DV
Magnesium
1mg · 0% DV
Phosphorus
1.5mg · 0% DV
Potassium ⭐
3mg · 0% DV
Herbalife Collagen Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Collagen Powder
To burn the 36 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Collagen Powder?
Herbalife Collagen Powder is a powdered collagen supplement intended to be added to your diet. It can be mixed into a drink; check the pack for its specific directions and serving guidance. A typical serving is about 10 g.
For an easy routine, stir it into water or a smoothie at breakfast, or add it to a drink during the day. Its collagen-focused composition makes it high in protein: it provides 90 g per 100 g. It is best treated as a supplement rather than a replacement for varied protein foods. Pairing it with a yogurt-based smoothie can make for a more substantial snack.
How Nutritious Is Herbalife Collagen Powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Collagen Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Collagen Powder Contain Allergens?
No known major allergens
Which Diets Is Herbalife Collagen Powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Collagen Powder Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.