Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Herbalife Formula 1 Vanilla Powder Calories
Vanilla meal replacement nutrition shake powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Herbalife Formula 1 Vanilla Powder (26 g) has 99 calories. That works out to 381 calories per 100 g. It contains 9.3 g of carbs, 9.3 g of protein, 3.3 g of fat and 2 g of fiber. Its 0.3 mg of B2 covers 26% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbalife Formula 1 Vanilla Powder Nutrition Facts
Selected: 2 tablespoon (medium) · 26 g
99
KCAL / 26G
Carbs
9.3g
· 3% DV
Protein
9.3g
· 19% DV
Fat
3.3g
· 4% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 36% · Fat 28%
Herbalife Formula 1 Vanilla Powder nutrition facts table · 2 tablespoon (medium) (26 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 0.68 g | 3% |
| Trans fat | 0.03 g | |
| Sodium | 130 mg | 6% |
| Total carbohydrate | 9.3 g | 3% |
| Fiber | 2 g | 7% |
| Protein | 9.3 g | 19% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Tablespoons of Herbalife Formula 1 Vanilla Powder?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 26 g | 99 kcal |
| 1 serving (small) | 26 g | 99 kcal |
| 1 pack (mini) | 26 g | 99 kcal |
| 1 ounce (medium) | 28 g | 107 kcal |
| 3 tablespoon (large) | 39 g | 149 kcal |
| 4 tablespoon (double) | 52 g | 198 kcal |
| 100 g | 100 g | 381 kcal |
| 1 cup (shredded) | 104 g | 396 kcal |
Calculated from 381 calories per 100 g.
Frequently Asked Questions About Herbalife Formula 1 Vanilla Powder
What is Herbalife Formula 1 Vanilla Powder?
Herbalife Formula 1 Vanilla Powder is a vanilla-flavoured shake mix marketed as a meal replacement. It is mixed with a liquid before drinking, but it should not be treated as a complete substitute for a varied eating pattern.
How do you prepare Herbalife Formula 1 Vanilla Powder?
Prepare Herbalife Formula 1 Vanilla Powder with the liquid and proportions specified on its package. A shaker or blender helps make it smooth; changing the recipe can also change the drink’s nutrition and consistency.
Can Herbalife Formula 1 Vanilla Powder help with weight loss?
Herbalife Formula 1 Vanilla Powder may fit into a weight-loss plan when it replaces a more energy-dense meal. It does not cause weight loss on its own; the overall eating pattern and activity level matter.
What is in Herbalife Formula 1 Vanilla Powder?
Herbalife Formula 1 Vanilla Powder is a flavoured shake mix containing protein, carbohydrates and fibre, and it includes dairy and soy ingredients. The precise ingredient list can vary by country and product formulation.
Should you mix Herbalife Formula 1 Vanilla Powder with water or milk?
You can mix Herbalife Formula 1 Vanilla Powder with water or milk. Milk changes the drink’s texture and nutritional content; using water does not make the product suitable for someone who needs to avoid its dairy or soy ingredients.
Is Herbalife Formula 1 Vanilla Powder a complete meal replacement?
Herbalife Formula 1 Vanilla Powder is marketed for use as a meal replacement, but it does not provide the variety of a meal made from different foods. It should not replace a balanced diet throughout the day.
Is Herbalife Formula 1 Vanilla Powder the same as protein powder?
No, Herbalife Formula 1 Vanilla Powder is not simply protein powder: it also contains carbohydrates, fat and fibre. It is formulated as a shake mix for meal replacement, rather than as a straightforward protein supplement.
How should you store Herbalife Formula 1 Vanilla Powder after opening?
Keep Herbalife Formula 1 Vanilla Powder tightly sealed in a cool, dry place after opening. Moisture can make the powder clump and affect its quality; follow the package’s storage instructions and use-by guidance.
Can Herbalife Formula 1 Vanilla Powder cause bloating or stomach discomfort?
Yes, Herbalife Formula 1 Vanilla Powder may cause bloating or stomach discomfort in some people, particularly if they are sensitive to dairy or soy ingredients or to its fibre content. Stop using it and seek medical advice if symptoms persist.
Is Herbalife Formula 1 Vanilla Powder suitable for people with diabetes?
Herbalife Formula 1 Vanilla Powder contains carbohydrates, so people with diabetes should account for it within their meal plan and blood-glucose management. Anyone using insulin or glucose-lowering medication should ask their clinician or dietitian before regular use.
Herbalife Formula 1 Vanilla Powder Vitamins & Minerals
Vitamins
B2
0.34mg · 26% DV
B5
1.25mg · 25% DV
B1
0.29mg · 24% DV
B12
0.57µg · 24% DV
Minerals
Phosphorus
173mg · 25% DV
Calcium
217mg · 22% DV
Zinc
2.16mg · 20% DV
Copper
0.17mg · 19% DV
Potassium ⭐
260mg · 8% DV
Sodium
130mg · 6% DV
Herbalife Formula 1 Vanilla Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Formula 1 Vanilla Powder
To burn the 99 calories in 2 tablespoon (medium) (26 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Formula 1 Vanilla Powder?
Herbalife Formula 1 Vanilla Powder is a packaged powder for making a vanilla-flavoured meal-replacement shake. It can be mixed with water or milk, or blended into a smoothie. The flavour is typically sweet and mellow, while the drink’s thickness depends on the liquid and how it is prepared.
It suits a quick breakfast or an in-between-meal drink when time is short; fruit can make a smoothie more substantial, while following the pack directions keeps preparation simple. Nutritionally, it provides protein and fibre as well as carbohydrates, with 35.9 g of protein per 100 g. If you use it in place of a meal, consider the variety of foods in the rest of your day rather than relying on shakes alone.
How Nutritious Is Herbalife Formula 1 Vanilla Powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Formula 1 Vanilla Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Formula 1 Vanilla Powder Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Formula 1 Vanilla Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Formula 1 Vanilla Powder Fat Profile
SATURATED
0.68g
MONOUNSATURATED
0.99g
POLYUNSATURATED
0.91g
Omega 6:3 ratio 10.4:1
Above the ideal 4:1 (10.4:1).
Compare Herbalife Formula 1 Vanilla Powder
Foods Similar to Herbalife Formula 1 Vanilla Powder
Have another question about Herbalife Formula 1 Vanilla Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.