Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Herbalife Formula 1 Vanilla Shake Powder Calories
Meal replacement vanilla shake powder fortified with protein, vitamins, and minerals
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Herbalife Formula 1 Vanilla Shake Powder (26 g) has 99 calories. That works out to 381 calories per 100 g. It contains 9.2 g of carbs, 9.3 g of protein, 3.2 g of fat and 1.8 g of fiber. Its 0.3 mg of B2 covers 26% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbalife Formula 1 Vanilla Shake Powder Nutrition Facts
Selected: 2 tablespoon (medium) · 26 g
99
KCAL / 26G
Carbs
9.2g
· 3% DV
Protein
9.3g
· 19% DV
Fat
3.2g
· 4% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 36% · Fat 28%
Herbalife Formula 1 Vanilla Shake Powder nutrition facts table · 2 tablespoon (medium) (26 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 3.2 g | 4% |
| Saturated fat | 0.55 g | 3% |
| Trans fat | 0.03 g | |
| Sodium | 135 mg | 6% |
| Total carbohydrate | 9.2 g | 3% |
| Fiber | 1.8 g | 6% |
| Protein | 9.3 g | 19% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Tablespoons of Herbalife Formula 1 Vanilla Shake Powder?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 26 g | 99 kcal |
| 1 tablespoon (small) | 13 g | 50 kcal |
| 1 serving (medium) | 26 g | 99 kcal |
| 1 pack (mini) | 26 g | 99 kcal |
| 1 ounce (medium) | 28 g | 107 kcal |
| 3 tablespoon (large) | 39 g | 149 kcal |
| 2 serving (double) | 52 g | 198 kcal |
| 100 g | 100 g | 381 kcal |
| 1 cup (shredded) | 104 g | 396 kcal |
Calculated from 381 calories per 100 g.
Frequently Asked Questions About Herbalife Formula 1 Vanilla Shake Powder
Does Herbalife Formula 1 Vanilla Shake Powder help you lose weight?
Herbalife Formula 1 Vanilla Shake Powder does not cause weight loss on its own. Replacing a meal with it may help reduce overall food intake, but weight change also depends on what you eat and drink for the rest of the day and your activity habits.
How do you make Herbalife Formula 1 Vanilla Shake Powder?
Prepare Herbalife Formula 1 Vanilla Shake Powder using the serving size and mixing directions on its package. Follow the label for the liquid and amount to use, since preparation instructions can vary by product version and market.
Can Herbalife Formula 1 Vanilla Shake Powder replace a meal?
Yes, Herbalife Formula 1 Vanilla Shake Powder is formulated as a meal replacement. It can stand in for a meal when prepared as directed, but it should not crowd out a varied diet throughout the rest of the day.
What is in Herbalife Formula 1 Vanilla Shake Powder?
Herbalife Formula 1 Vanilla Shake Powder is an ultra-processed meal-replacement powder containing protein and added vitamins and minerals. Its full ingredient list can vary by country or formulation, so check the package for the version you have.
Should you mix Herbalife Formula 1 Vanilla Shake Powder with milk or water?
Use the liquid specified on the Herbalife Formula 1 Vanilla Shake Powder package. Milk can make the shake creamier and more filling, but use water only if the product’s preparation directions allow it.
Is Herbalife Formula 1 Vanilla Shake Powder the same as a protein shake?
No, Herbalife Formula 1 Vanilla Shake Powder is marketed as a meal-replacement shake, not simply as a protein supplement. It also provides added vitamins and minerals, so follow its meal-replacement directions rather than treating it as interchangeable with any protein powder.
Can you drink Herbalife Formula 1 Vanilla Shake Powder every day?
Herbalife Formula 1 Vanilla Shake Powder can be used regularly within the serving and meal-replacement directions on its package. Keep other meals varied instead of relying on shakes for most of your daily food.
Can Herbalife Formula 1 Vanilla Shake Powder cause side effects?
Herbalife Formula 1 Vanilla Shake Powder may cause digestive discomfort or sensitivity symptoms in some people. Stop using it if you notice a reaction; seek medical advice if symptoms are severe or keep returning.
How should you store Herbalife Formula 1 Vanilla Shake Powder after opening?
Keep Herbalife Formula 1 Vanilla Shake Powder tightly closed in a cool, dry place after opening. Moisture and heat can affect the powder, so follow the package’s storage instructions and use it within the stated date.
Can people with diabetes use Herbalife Formula 1 Vanilla Shake Powder?
People with diabetes should fit Herbalife Formula 1 Vanilla Shake Powder into their individual meal plan, since it contains carbohydrates and can affect blood glucose. Ask your diabetes care team whether it suits your needs and how to account for it.
Herbalife Formula 1 Vanilla Shake Powder Vitamins & Minerals
Vitamins
B2
0.34mg · 26% DV
B5
1.2mg · 24% DV
B1
0.29mg · 24% DV
Vitamin A
205.92µg · 23% DV
Minerals
Phosphorus
180mg · 26% DV
Copper
0.23mg · 26% DV
Zinc
2.26mg · 21% DV
Iodine
27µg · 18% DV
Potassium ⭐
315mg · 9% DV
Sodium
135mg · 6% DV
Herbalife Formula 1 Vanilla Shake Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Formula 1 Vanilla Shake Powder
To burn the 99 calories in 2 tablespoon (medium) (26 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Formula 1 Vanilla Shake Powder?
Herbalife Formula 1 Vanilla Shake Powder is a packaged, vanilla-flavoured mix designed to be prepared as a meal-replacement shake. It is fortified with protein, vitamins and minerals, and is often chosen for a quick breakfast or an easy option between meals.
The flavour is sweet and creamy, with a smooth texture when blended well. Prepare it with a liquid according to the product directions; adding fruit can make it more substantial. It provides protein and fibre as well as carbohydrates and fat, so it is more than a protein-only drink. If you use it when time is short, pair it with fruit or include varied whole foods elsewhere in the day rather than relying on the shake for every meal.
How Nutritious Is Herbalife Formula 1 Vanilla Shake Powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Formula 1 Vanilla Shake Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Formula 1 Vanilla Shake Powder Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Formula 1 Vanilla Shake Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Formula 1 Vanilla Shake Powder Fat Profile
SATURATED
0.55g
MONOUNSATURATED
1.12g
POLYUNSATURATED
0.94g
Omega 6:3 ratio 17.6:1
Above the ideal 4:1 (17.6:1).
Compare Herbalife Formula 1 Vanilla Shake Powder
Foods Similar to Herbalife Formula 1 Vanilla Shake Powder
Have another question about Herbalife Formula 1 Vanilla Shake Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.