1 serving (medium) of Herbalife Formula 1 Meal Replacement Shake Powder (26 g) has 93 calories. That works out to 358 calories per 100 g. It contains 12 g of carbs, 9 g of protein, 1 g of fat and 3 g of fiber. Its 224.9 µg of Vitamin A covers 25% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Herbalife Formula 1 Meal Replacement Shake Powder Nutrition Facts

Selected: 100 g

358

KCAL / 100G

Carbs

46.2g

· 17% DV

Protein

34.6g

· 69% DV

Fat

3.9g

· 5% DV

Fiber

11.5g

· 41% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 39% · Fat 9%

Herbalife Formula 1 Meal Replacement Shake Powder Vitamins & Minerals

Vitamins

Vitamin A

865µg · 96% DV

3.85mg · 77% DV

Biotin

23µg · 77% DV

Folate

308µg · 77% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Calcium

846mg · 85% DV

Phosphorus

577mg · 82% DV

How Nutritious Is Herbalife Formula 1 Meal Replacement Shake Powder?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

64/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Herbalife Formula 1 Meal Replacement Shake Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Herbalife Formula 1 Meal Replacement Shake Powder

To burn the 358 calories in 100 g:

🚶

89min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

49min

Cycling

🏊

42min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Herbalife Formula 1 Meal Replacement Shake Powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Herbalife Formula 1 Meal Replacement Shake Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Herbalife Formula 1 Meal Replacement Shake Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Herbalife Formula 1 Meal Replacement Shake Powder Fat Profile

SATURATED

0.77g

MONOUNSATURATED

0.92g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 17:1

Above the ideal 4:1 (17:1).

Compare Herbalife Formula 1 Meal Replacement Shake Powder

🥤vs🧴

Herbalife Formula 1 Meal Replacement Shake Powder vs Hawthorn Vinegar340 kcal more per 100 g

→🥤vs🌯

Herbalife Formula 1 Meal Replacement Shake Powder vs Tantuni148 kcal more per 100 g

→🥤vs🌯

Herbalife Formula 1 Meal Replacement Shake Powder vs Chicken Wrap163 kcal more per 100 g

→🥤vs🍫

Herbalife Formula 1 Meal Replacement Shake Powder vs Protein Bar8 kcal more per 100 g

→

Foods Similar to Herbalife Formula 1 Meal Replacement Shake Powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Herbalife Formula 1 Meal Replacement Shake Powder

How many calories are in Herbalife Formula 1 Meal Replacement Shake Powder?

It provides 358 calories per 100 g. Calories in a prepared serving vary with the amount of powder and the liquid used.

Is Herbalife Formula 1 high in protein?

Yes. It contains 34.62 g of protein per 100 g, which is a high protein content.

How many carbohydrates are in Herbalife Formula 1?

Herbalife Formula 1 contains 46.15 g of carbohydrates per 100 g. This should be considered when planning total daily carbohydrate intake.

Does Herbalife Formula 1 contain fiber?

Yes, it contains 11.54 g of fiber per 100 g. Fiber may help make a meal feel more filling.

What is the glycemic index of Herbalife Formula 1?

Its glycemic index is 35. This falls within the low glycemic index range.

Is Herbalife Formula 1 suitable for weight-loss diets?

As a meal replacement, it may fit a calorie-controlled eating plan when portion size and total daily energy intake are considered. It contains 358 calories and 46.15 g of carbohydrates per 100 g, and preparation can change the final calorie total.

Is Herbalife Formula 1 vegan?

No. It contains dairy and soy, so it is not suitable for a vegan diet.

Is Herbalife Formula 1 suitable for vegetarians?

Yes, it is listed as compatible with vegetarian diets. However, it contains dairy and soy, so it is not suitable for people with those allergies.

Does Herbalife Formula 1 contain allergens?

Yes. It contains dairy and soy, which are important allergens for sensitive or allergic individuals.

Is Herbalife Formula 1 an ultra-processed food?

Yes, it is classified as ultra-processed. It can be assessed as part of an overall varied diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026