Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Herbalife Drink (Prepared with Water) Calories
Low-calorie, protein-rich, fortified with vitamins and minerals
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Herbalife Drink (Prepared with Water) (26 g) has 23 calories. That works out to 90 calories per 100 g. It contains 1.8 g of carbs, 2.3 g of protein, 0.5 g of fat and 0.8 g of fiber. Its 2.6 µg of Biotin covers 9% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Herbalife Drink (Prepared with Water) Nutrition Facts
Selected: 1 serving (medium) · 26 g
23
KCAL / 26G
Carbs
1.8g
· 1% DV
Protein
2.3g
· 5% DV
Fat
0.5g
· 1% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 44% · Fat 22%
Herbalife Drink (Prepared with Water) nutrition facts table · 1 serving (medium) (26 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.16 g | 1% |
| Trans fat | 0 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0.8 g | 3% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Herbalife Drink (Prepared with Water)?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 26 g | 23 kcal |
| 1 tablespoon (small) | 8 g | 7 kcal |
| 1 serving (small) | 13 g | 12 kcal |
| 3 tablespoon (medium) | 24 g | 22 kcal |
| 1 pack (mini) | 26 g | 23 kcal |
| 1 piece (medium) | 26 g | 23 kcal |
| 2 serving (large) | 52 g | 47 kcal |
| 100 g | 100 g | 90 kcal |
| 1 cup (large) | 250 g | 225 kcal |
Calculated from 90 calories per 100 g.
Frequently Asked Questions About Herbalife Drink (Prepared with Water)
How do you prepare Herbalife Drink (Prepared with Water)?
Prepare Herbalife Drink (Prepared with Water) using the powder-to-water amounts on its package. Mix it thoroughly in a shaker or blender; instructions can differ between Herbalife products, so follow the directions for your specific mix.
Does Herbalife Drink (Prepared with Water) help you lose weight?
Herbalife Drink (Prepared with Water) does not cause weight loss on its own. Using it in place of a meal may reduce your overall energy intake, but weight change depends on how it fits into your eating habits across the day.
Can Herbalife Drink (Prepared with Water) replace a meal?
Herbalife Drink (Prepared with Water) is not automatically a complete meal. Check whether your specific product is labelled for meal replacement and follow its directions; mixing a shake with water alone does not make it a balanced meal.
Can you drink Herbalife Drink (Prepared with Water) every day?
You can drink Herbalife Drink (Prepared with Water) daily if that matches the directions for your product. Use it as part of a varied diet rather than relying on the drink as your only source of food.
Is Herbalife Drink (Prepared with Water) better with water or milk?
Herbalife Drink (Prepared with Water) is mixed with water, while using milk changes its taste and nutritional content. Milk can add energy and nutrients, depending on the type of milk and the Herbalife mix.
Can you add fruit to Herbalife Drink (Prepared with Water)?
Yes, you can blend fruit into Herbalife Drink (Prepared with Water). Fruit changes the drink’s flavour and texture and adds to its total carbohydrate and energy content.
Can you make Herbalife Drink (Prepared with Water) with hot water?
Follow the package directions for Herbalife Drink (Prepared with Water); many shake mixes are intended to be mixed with cool water. Hot water may affect the texture or cause clumping, so use it only if your product’s instructions allow it.
How long does prepared Herbalife Drink (Prepared with Water) last?
Herbalife Drink (Prepared with Water) is best consumed soon after mixing. If you cannot drink it right away, cover it and refrigerate it rather than leaving it at room temperature, and follow the storage directions on the package.
Is Herbalife Drink (Prepared with Water) suitable for people with diabetes?
Herbalife Drink (Prepared with Water) is not automatically suitable for everyone with diabetes. Its carbohydrate content and other ingredients can affect blood glucose management, so ask your doctor or dietitian whether your specific product fits your plan.
How do you stop Herbalife Drink (Prepared with Water) from getting lumpy?
To reduce lumps in Herbalife Drink (Prepared with Water), put the water in a shaker first, add the powder, then close and shake well. A blender also works; adding the powder gradually can help it mix smoothly.
Herbalife Drink (Prepared with Water) Vitamins & Minerals
Vitamins
Biotin
2.6µg · 9% DV
B2
0.1mg · 8% DV
B5
0.39mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Copper
0.05mg · 6% DV
Selenium
2.08µg · 4% DV
Iodine
5.2µg · 3% DV
Phosphorus
23mg · 3% DV
Sodium
47mg · 2% DV
Potassium ⭐
57mg · 2% DV
Herbalife Drink (Prepared with Water) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Drink (Prepared with Water)
To burn the 23 calories in 1 serving (medium) (26 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Drink (Prepared with Water)?
Herbalife drink prepared with water is a branded drink made by mixing the company’s powder with water. The exact flavour depends on the product variety; it is presented as a light, protein-containing drink fortified with vitamins and minerals.
It is commonly served chilled as a quick breakfast option or between meals, and can also be convenient after a walk or workout. You can have it on its own or pair it with fruit for a more substantial snack. Adjusting the amount of water changes how concentrated it tastes, so follow the preparation directions on the package. It may suit someone looking for a portable drink, but it need not stand in for a varied meal.
How Nutritious Is Herbalife Drink (Prepared with Water)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Drink (Prepared with Water) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Drink (Prepared with Water) Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Drink (Prepared with Water) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Drink (Prepared with Water) Fat Profile
SATURATED
0.16g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Herbalife Drink (Prepared with Water)
Foods Similar to Herbalife Drink (Prepared with Water)
Have another question about Herbalife Drink (Prepared with Water)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.