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Herbalife Collagen Calories
Collagen-based supplement drink/powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Herbalife Collagen (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Herbalife Collagen Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
36
KCAL / 10G
Carbs
0g
· 0% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Herbalife Collagen nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Herbalife Collagen?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 teaspoon (small) | 5 g | 18 kcal |
| 1 serving (small) | 10 g | 36 kcal |
| 1 pack (mini) | 10 g | 36 kcal |
| 1 serving (medium) | 15 g | 54 kcal |
| 2 tablespoon (double) | 20 g | 72 kcal |
| 1 serving (large) | 20 g | 72 kcal |
| 1 pack (double) | 20 g | 72 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Herbalife Collagen
What is Herbalife Collagen?
Herbalife Collagen is a powdered supplement containing collagen. It is generally mixed into a drink; it should not be treated as a complete meal or as a substitute for a varied range of protein foods.
How do you use Herbalife Collagen?
Mix Herbalife Collagen into a drink and follow the product’s serving directions. The provided typical serving is about 10 g, or one medium tablespoon; use the package instructions for the exact preparation and serving guidance.
Does Herbalife Collagen work for skin?
Herbalife Collagen may support skin appearance, but results are not guaranteed. Research on collagen supplements has found possible benefits for some skin measures, yet that does not establish a definite effect for this specific product.
Can you mix Herbalife Collagen with coffee?
Yes, you can mix Herbalife Collagen into coffee. Stir it thoroughly and follow the product directions; it may dissolve or taste differently in a hot drink, so trying a small amount first can help.
When should you take Herbalife Collagen?
There is no proven best time of day for everyone to take Herbalife Collagen. Choose a time that fits your routine and mix it into a drink; taking it on an empty stomach is not generally required.
Does Herbalife Collagen help joints?
Herbalife Collagen may support joint health, but it is not a treatment for joint pain. Studies of collagen supplements suggest some people may experience symptom improvement, though results vary and cannot be assumed for this particular product.
How much Herbalife Collagen should you take daily?
The provided typical serving of Herbalife Collagen is about 10 g, or one medium tablespoon. Follow the serving directions on the product packaging rather than increasing the amount in pursuit of faster results.
Does Herbalife Collagen cause weight gain?
Herbalife Collagen does not automatically cause weight gain. Overall food and drink intake matters; mixing it into a sweetened or high-calorie beverage can increase the calories in that drink.
Does Herbalife Collagen help hair growth?
Herbalife Collagen has not been proven to prevent hair loss or promote hair growth. Although collagen is part of the body’s structure, taking a supplement does not address every possible cause of thinning or shedding.
What are the side effects of Herbalife Collagen?
Herbalife Collagen may cause digestive discomfort or an unpleasant taste in some people. Stop using it if you develop symptoms; if you have kidney disease or take regular medication, ask your doctor before starting it.
Herbalife Collagen Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
5mg · 1% DV
Sodium
15mg · 1% DV
Selenium
0.2µg · 0% DV
Magnesium
1mg · 0% DV
Potassium ⭐
3mg · 0% DV
Herbalife Collagen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Collagen
To burn the 36 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Collagen?
Herbalife Collagen is a powdered collagen supplement intended to be mixed into a drink. It is a convenient add-on rather than a meal; follow the directions on the pack when preparing it.
Its taste and texture can vary with the drink and how it is mixed. You can stir it into water or another beverage and have it at breakfast or during the day, as people commonly do with powdered supplements. Its nutritional profile is concentrated in protein: it provides 90 g per 100 g, while a typical 10 g serving is modest in size. For a lighter drink, mix it with water, and keep meals varied with vegetables and other protein foods rather than treating the powder as a meal replacement.
How Nutritious Is Herbalife Collagen?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Collagen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Collagen Contain Allergens?
No known major allergens
Which Diets Is Herbalife Collagen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Collagen Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.