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Herbalife Chocolate Protein Calories
Chocolate-flavored high-protein powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Herbalife Chocolate Protein (28 g) has 110 calories. That works out to 393 calories per 100 g. It contains 8 g of carbs, 15 g of protein, 2.5 g of fat and 3 g of fiber. Its 290.1 mg of Calcium covers 29% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Herbalife Chocolate Protein Nutrition Facts
Selected: 2 tablespoon (medium) · 28 g
110
KCAL / 28G
Carbs
8g
· 3% DV
Protein
15g
· 30% DV
Fat
2.5g
· 3% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 52% · Fat 20%
Herbalife Chocolate Protein nutrition facts table · 2 tablespoon (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.01 g | 5% |
| Trans fat | 0 g | |
| Sodium | 250 mg | 11% |
| Total carbohydrate | 8 g | 3% |
| Fiber | 3 g | 11% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Tablespoons of Herbalife Chocolate Protein?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 28 g | 110 kcal |
| 1 tablespoon (small) | 14 g | 55 kcal |
| 1 serving (medium) | 28 g | 110 kcal |
| 1 pack (medium) | 28 g | 110 kcal |
| 3 tablespoon (large) | 42 g | 165 kcal |
| 1 serving (large) | 42 g | 165 kcal |
| 2 serving (double) | 56 g | 220 kcal |
| 100 g | 100 g | 393 kcal |
Calculated from 393 calories per 100 g.
Frequently Asked Questions About Herbalife Chocolate Protein
What is Herbalife Chocolate Protein made of?
Herbalife Chocolate Protein is a chocolate-flavored protein powder. Its exact ingredient list can differ by product version and country, so the package for your specific tub is the reliable source for its ingredients.
Is Herbalife Chocolate Protein the same as Herbalife Formula 1?
No, Herbalife Chocolate Protein and Herbalife Formula 1 are different products. Formula 1 is marketed as a meal-replacement shake, while a protein powder should not be treated as a complete meal on its own.
Can Herbalife Chocolate Protein replace breakfast?
No, Herbalife Chocolate Protein alone is not a balanced breakfast. You can add it to breakfast foods or have it alongside a meal, but the powder by itself does not provide the variety of foods a full meal offers.
How do you mix Herbalife Chocolate Protein without lumps?
Use a shaker or blender to mix Herbalife Chocolate Protein with the liquid directed on the package. Adding the powder gradually and shaking or blending thoroughly helps prevent clumps.
Does Herbalife Chocolate Protein help build muscle?
It can help you meet your daily protein needs, which support muscle growth alongside resistance training. Herbalife Chocolate Protein does not build muscle by itself, and it is not a substitute for a suitable training routine.
Can Herbalife Chocolate Protein help with weight loss?
Herbalife Chocolate Protein can fit into a weight-loss eating plan, but it does not cause weight loss on its own. How you use it matters: adding it to your usual meals differs from using it in place of something else.
Can you bake with Herbalife Chocolate Protein?
Yes, Herbalife Chocolate Protein can be added to recipes such as pancakes or baked goods. It may change the texture and moisture of a recipe, so replacing flour or other ingredients one-for-one may not work.
Can you mix Herbalife Chocolate Protein into coffee?
Yes, you can mix Herbalife Chocolate Protein into coffee. Hot liquid may make the powder clump, so first blend it with a little cool liquid, then stir that mixture into your coffee.
How should you store Herbalife Chocolate Protein after opening?
Keep Herbalife Chocolate Protein tightly closed in a cool, dry place after opening. Keep moisture out by using a dry scoop, and follow the storage directions on your package.
Can you drink Herbalife Chocolate Protein before bed?
Yes, Herbalife Chocolate Protein can be consumed before bed if it suits your routine. It is a protein drink, not a sleep aid; avoid having it so late that the drink or its volume disrupts your sleep.
Herbalife Chocolate Protein Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B2
0.05mg · 4% DV
Biotin
1.01µg · 3% DV
B1
0.04mg · 3% DV
Minerals
Calcium
290mg · 29% DV
Phosphorus
140mg · 20% DV
Sodium
250mg · 11% DV
Selenium
3.08µg · 6% DV
Potassium ⭐
150mg · 4% DV
Herbalife Chocolate Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbalife Chocolate Protein
To burn the 110 calories in 2 tablespoon (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbalife Chocolate Protein?
Herbalife Chocolate Protein is a chocolate-flavoured protein powder designed to be mixed into drinks. It can be shaken with water or milk, or blended into a smoothie; the texture will be thinner or creamier depending on how much liquid you use. In the US, UK and elsewhere, people often fit protein shakes into breakfast or have one between meals, including after a workout. Follow the product directions for mixing, and use the suggested serving as a guide.
It is high in protein, with 53.6 g per 100 g of powder. For a more substantial shake, blend it with fruit or oats; it works best as one part of a varied diet rather than a stand-in for every meal.
How Nutritious Is Herbalife Chocolate Protein?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbalife Chocolate Protein Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbalife Chocolate Protein Contain Allergens?
Contains these allergens:
Which Diets Is Herbalife Chocolate Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbalife Chocolate Protein Fat Profile
SATURATED
1.01g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.