Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Herbal weight-loss paste Calories
Dense herbal supplement-style paste marketed for weight loss
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Herbal weight-loss paste (20 g) has 58 calories. That works out to 290 calories per 100 g. It contains 14 g of carbs, 0.3 g of protein, 0.5 g of fat and 0.9 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Herbal weight-loss paste Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
58
KCAL / 20G
Carbs
14g
· 5% DV
Protein
0.3g
· 1% DV
Fat
0.5g
· 1% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 91% · Protein 2% · Fat 7%
Herbal weight-loss paste nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0.9 g | 3% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Herbal weight-loss paste?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 58 kcal |
| 1 teaspoon (small) | 7 g | 20 kcal |
| 1 piece (mini) | 10 g | 29 kcal |
| 1 serving (small) | 15 g | 44 kcal |
| 1 serving (medium) | 30 g | 87 kcal |
| 2 tablespoon (double) | 40 g | 116 kcal |
| 1 serving (large) | 45 g | 131 kcal |
| 100 g | 100 g | 290 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Herbal weight-loss paste
What is herbal weight-loss paste?
Herbal weight-loss paste is a thick supplement marketed as a way to support weight loss, usually made with a blend of plant-based ingredients. There is no standard recipe, so formulations differ between products.
Does herbal weight-loss paste actually help you lose weight?
Herbal weight-loss paste has not been shown to produce reliable, lasting weight loss on its own. Claims and effects vary by formulation, and taking the paste does not replace sustainable eating and activity habits.
How do you take herbal weight-loss paste?
Take herbal weight-loss paste only as directed for that specific product. Formulations and concentrations vary, so there is no universal serving or schedule; taking more than directed does not make weight loss faster or safer.
Is herbal weight-loss paste safe to take with medication?
Herbal weight-loss paste may interact with medicines because its ingredients vary and may affect digestion, heart rate, or blood pressure. Ask your doctor or pharmacist before using it with prescription or over-the-counter medication.
What are the side effects of herbal weight-loss paste?
Herbal weight-loss paste can cause digestive upset, diarrhea, constipation, or a racing heartbeat in some people. The risk depends on its ingredients; stop taking it if you develop troubling symptoms.
Can herbal weight-loss paste replace a meal?
No, herbal weight-loss paste is not a nutritionally complete meal replacement. Using it instead of food can leave you short of essential nutrients and does not establish a reliable way to lose weight.
Does herbal weight-loss paste contain laxatives?
Some herbal weight-loss pastes may contain ingredients with laxative effects, but this is not true of every product. Laxatives can increase bowel movements and fluid loss; they do not remove body fat.
Can herbal weight-loss paste reduce appetite?
Herbal weight-loss paste is marketed by some sellers as an appetite suppressant, but a dependable appetite-reducing effect is not established. Any sensation of fullness does not show that the product causes lasting fat loss.
Can you use herbal weight-loss paste during pregnancy?
No, herbal weight-loss paste should not be used during pregnancy unless your healthcare professional specifically advises it. Its ingredients can vary, and many have not been adequately studied for safety in pregnancy.
How should herbal weight-loss paste be stored after opening?
Store herbal weight-loss paste according to the product’s instructions and close the container tightly after each use. Keep it in a cool, dry place unless the packaging specifically says refrigeration is needed.
Herbal weight-loss paste Vitamins & Minerals
Vitamins
Biotin
0.3µg · 1% DV
B6
0.02mg · 1% DV
B2
0.01mg · 1% DV
B3
0.14mg · 1% DV
Minerals
Manganese
0.06mg · 3% DV
Copper
0.02mg · 2% DV
Iron
0.24mg · 1% DV
Potassium ⭐
42mg · 1% DV
Sodium
4.8mg · 0% DV
Herbal weight-loss paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbal weight-loss paste
To burn the 58 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbal weight-loss paste?
Herbal weight-loss paste is a dense, spoonable product made with herbal ingredients and marketed for weight management. There is no single standard recipe: the ingredients and sweetness can vary by brand, and the name reflects its marketing rather than a guaranteed outcome.
In Turkey, it is commonly taken by the spoonful, sometimes at breakfast or alongside tea; people elsewhere may encounter it in Turkish or herbal-product shops. Its texture is thick and its flavour can be sweet with pronounced herbal notes. It is mainly a source of carbohydrate, with little protein. If you choose to try it, check the serving guidance on the label and consider stirring a small spoonful into plain yogurt to soften its sweetness.
How Nutritious Is Herbal weight-loss paste?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbal weight-loss paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbal weight-loss paste Contain Allergens?
No known major allergens
Which Diets Is Herbal weight-loss paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbal weight-loss paste Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.14g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Compare Herbal weight-loss paste
Foods Similar to Herbal weight-loss paste
Have another question about Herbal weight-loss paste?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.