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Herbal tea (lemon balm, holy basil) Calories
Caffeine-free, very low-calorie aromatic herbal tea
CALORIES
GI
POTASSIUM
FIBER
Herbal tea (lemon balm, holy basil) Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Herbal tea (lemon balm, holy basil) Vitamins & Minerals
Vitamins
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.02mg · 0% DV
Minerals
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Herbal tea (lemon balm, holy basil) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herbal tea (lemon balm, holy basil) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbal tea (lemon balm, holy basil) Contain Allergens?
No known major allergens
Which Diets Is Herbal tea (lemon balm, holy basil) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Herbal tea (lemon balm, holy basil) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Herbal tea (lemon balm, holy basil)
Herbal tea (lemon balm, holy basil) — Frequently Asked Questions
How many calories are in lemon balm and holy basil herbal tea?
Lemon balm and holy basil herbal tea has 1 calorie per 100 g. It contains no fat, with 0.2 g of carbohydrates and 0.1 g of protein per 100 g.
Is lemon balm and holy basil herbal tea keto-friendly?
Yes, this herbal tea is compatible with a keto diet. It has a glycemic index of 0 and contains just 0.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.