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Herbal Caramel Candy Calories
Sweet, caramel and herbal flavored candy
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Herbal Caramel Candy (6 g) has 23 calories. That works out to 390 calories per 100 g. It contains 5.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Herbal Caramel Candy Nutrition Facts
Selected: 1 piece (medium) · 6 g
23
KCAL / 6G
Carbs
5.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Herbal Caramel Candy nutrition facts table · 1 piece (medium) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Herbal Caramel Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6 g | 23 kcal |
| 1 piece (small) | 4 g | 16 kcal |
| 1 piece (large) | 10 g | 39 kcal |
| 1 tablespoon (chopped) | 12 g | 47 kcal |
| 3 piece (medium) | 18 g | 70 kcal |
| 5 piece (medium) | 30 g | 117 kcal |
| 1 pack (whole) | 50 g | 195 kcal |
| 1 cup (chopped) | 60 g | 234 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (jumbo) | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Herbal Caramel Candy
Does Herbal Caramel Candy soothe a sore throat?
It may briefly soothe a dry, irritated throat because sucking a hard candy stimulates saliva. Herbal Caramel Candy does not treat the cause of a sore throat, and persistent or worsening symptoms need appropriate medical attention.
What herbs are in Herbal Caramel Candy?
There is no standard herb blend in Herbal Caramel Candy; the ingredients vary by product. Some versions use herbal extracts, while others get their herbal taste from flavourings, so the name alone does not identify the herbs.
Does Herbal Caramel Candy stop a cough?
No, Herbal Caramel Candy is not a cough treatment and cannot be relied on to stop a cough. Sucking it may temporarily ease throat dryness, but that does not address what is causing the cough.
Is Herbal Caramel Candy sugar-free?
Usually not: Herbal Caramel Candy is commonly made with sugar or sugar syrup. An herbal flavour does not make it sugar-free, though specific sugar-free versions may exist.
Should you suck or chew Herbal Caramel Candy?
Herbal Caramel Candy is generally meant to be sucked slowly rather than chewed. Chewing a hard candy can put extra pressure on teeth, and hard sweets can be a choking hazard, especially for young children.
Can you make Herbal Caramel Candy at home?
Yes, you can make a homemade version by cooking a sugar mixture to caramel stage and adding a suitable herbal flavour. Hot caramel can cause serious burns, so handle it carefully and let the sweets cool completely before eating.
Can Herbal Caramel Candy be used to sweeten tea?
Yes, Herbal Caramel Candy can be dissolved in hot tea to add sweetness and a caramel-herbal taste. Stir until it dissolves, and let the drink cool to a safe temperature before serving it to a child.
Can children eat Herbal Caramel Candy?
Hard Herbal Caramel Candy can pose a choking risk to young children. Only offer it to a child who can safely suck hard sweets, keep the child seated and supervised, and do not give it to toddlers.
Can Herbal Caramel Candy cause tooth decay?
Yes, frequent exposure to sugary Herbal Caramel Candy can contribute to tooth decay, especially when the candy is sucked over a long period. Avoid grazing on it throughout the day, drink water afterward, and keep up regular toothbrushing.
Can people with diabetes eat Herbal Caramel Candy?
Herbal Caramel Candy is usually a sugary sweet and can raise blood glucose. Whether it fits a particular diabetes meal plan depends on the person’s treatment and glucose goals, so ask a diabetes care professional for individual advice.
Herbal Caramel Candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
Vitamin C
0.03mg · 0% DV
Minerals
Sodium
1.8mg · 0% DV
Copper
0mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.3mg · 0% DV
Potassium ⭐
0.6mg · 0% DV
Herbal Caramel Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Herbal Caramel Candy
To burn the 23 calories in 1 piece (medium) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Herbal Caramel Candy?
Herbal Caramel Candy is an individually wrapped-style sweet in the broad sense: a caramel-flavoured candy with herbal notes. It is a confection rather than a dish tied to one particular region, and the specific herbs or flavourings can vary by maker.
Usually firm and meant to be sucked or slowly dissolved, it combines straightforward sweetness with a lightly aromatic finish. People may enjoy it on its own, with tea or coffee, or as a small after-meal sweet. Nutritionally, it is mostly carbohydrate, with very little protein or fibre, so it is best understood as a treat rather than a filling snack. A single piece alongside an unsweetened drink keeps the serving modest.
How Nutritious Is Herbal Caramel Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Herbal Caramel Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbal Caramel Candy Contain Allergens?
No known major allergens
Which Diets Is Herbal Caramel Candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbal Caramel Candy Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.