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Herb ice cream Calories
Milk-based sweet ice cream flavored with herbs; contains calcium.
CALORIES
GI
POTASSIUM
FIBER
Herb ice cream Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
24.5g
· 47%
Protein
3.8g
· 7%
Fat
10.8g
· 46%
Fiber
0.4g
Herb ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
11µg · 7% DV
Selenium
2.6µg · 5% DV
Herb ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herb ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herb ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Herb ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herb ice cream Fat Profile
SATURATED
6.6g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Herb ice cream
Herb ice cream — Frequently Asked Questions
How many calories are in herb ice cream?
Herb ice cream contains 210 calories per 100 g. The same amount provides 24.5 g of carbohydrates, 10.8 g of fat, and 3.8 g of protein.
Does herb ice cream raise blood sugar quickly?
Herb ice cream has a glycemic index of 57, which is considered moderate. It contains 24.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.