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Herb cream Calories
Creamy herb-flavored dairy spread/sauce
CALORIES
GI
POTASSIUM
FIBER
Herb cream Nutrition Facts
Selected: 100 g
342
KCAL / 100G
Carbs
4.6g
· 5%
Protein
2.4g
· 3%
Fat
35g
· 92%
Fiber
0.3g
Herb cream Vitamins & Minerals
Vitamins
Vitamin A
411µg · 46% DV
Vitamin K
24µg · 20% DV
B12
0.28µg · 12% DV
B2
0.11mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Iodine
12µg · 8% DV
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Herb cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herb cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herb cream Contain Allergens?
Contains these allergens:
Which Diets Is Herb cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Herb cream Fat Profile
SATURATED
22g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 7.1:1
Above the ideal 4:1 (7.1:1).
Foods Similar to Herb cream
Herb cream — Frequently Asked Questions
Is herb cream keto-friendly?
Yes. Based on the provided diet compatibility, herb cream is suitable for keto, as well as vegetarian, Mediterranean, flexitarian, omnivore, and gluten-free diets.
How many calories and macros are in herb cream?
Per 100 g, herb cream provides 342 calories. It contains 35 g fat, 4.6 g carbohydrates, and 2.4 g protein.
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Nutrition data compiled from USDA FoodData Central and scientific sources.