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Hepalex tablet Calories
Liver support supplement, typically contains silymarin (milk thistle extract).
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Hepalex tablet (1 g) has 4 calories. That works out to 350 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Hepalex tablet Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
4
KCAL / 1.2G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Hepalex tablet nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Hepalex tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 4 kcal |
| 1 piece (small) | 0.8 g | 3 kcal |
| 1 piece (large) | 1.5 g | 5 kcal |
| 2 piece (medium) | 2.4 g | 8 kcal |
| 1 pack (whole) | 24 g | 84 kcal |
| 100 g | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Hepalex tablet
What is Hepalex tablet used for?
Hepalex tablet is generally used as a liver-support supplement and typically contains silymarin, an extract of milk thistle. It should not be treated as a proven medicine for liver disease or as a way to prevent liver damage.
How should you take Hepalex tablet?
Take Hepalex tablet according to the directions supplied with your specific product or the instructions you were given. The dose and schedule can vary by formulation, and taking more than directed is not a reliable way to improve results.
Does Hepalex tablet help with fatty liver?
Hepalex tablet has not been shown to treat fatty liver. Management depends on its cause and may involve changes to diet, activity, or other underlying factors. If you have been diagnosed with fatty liver, do not use the supplement in place of treatment.
What does Hepalex tablet contain?
Hepalex tablet typically contains silymarin, an extract from milk thistle. The amount and other ingredients can vary between products, so check the ingredient section of the package leaflet for the exact formulation you have.
What are the side effects of Hepalex tablet?
Hepalex tablet may cause digestive symptoms such as nausea, stomach discomfort, or diarrhoea in some people. Allergic reactions are also possible, especially with sensitivity to related plants. Stop taking it and seek urgent help for swelling or trouble breathing.
Can Hepalex tablet detox or cleanse your liver?
No, Hepalex tablet is not a proven liver detox or cleanse. The liver processes substances naturally, and a supplement has not been shown to remove toxins or reset liver function. Avoid products that promise a rapid cleanse.
Can Hepalex tablet prevent liver damage from alcohol?
No, Hepalex tablet does not prevent alcohol-related liver damage or make drinking safer. Do not take it before or after drinking as a protective measure; limiting alcohol is the practical way to reduce alcohol-related risk.
Can Hepalex tablet interact with other medicines?
A possible interaction depends on the exact Hepalex formulation and the medicines you take. If you use prescription or regular medicines, ask a pharmacist to review them before starting the tablet, and do not stop prescribed treatment on your own.
Is Hepalex tablet safe during pregnancy or breastfeeding?
The safety of Hepalex tablet during pregnancy and breastfeeding is not well established. Do not start it on your own during either period; use it only if your doctor considers it appropriate.
How long can you take Hepalex tablet?
There is no single duration that suits everyone; follow the instructions for your specific Hepalex tablet and its intended use. Avoid prolonged self-directed use, and seek medical advice if symptoms persist or liver tests are abnormal.
Hepalex tablet Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Hepalex tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hepalex tablet
To burn the 4 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hepalex tablet?
Hepalex tablet is a coated supplement marketed for liver support. Products of this type typically contain silymarin, an extract of milk thistle, though ingredients and directions can vary, so check the pack for the specific formulation.
It is taken with water according to the label, rather than eaten as a snack or served with a meal. Nutritionally, it contains no protein or fat and is mostly carbohydrate, but a tablet is a very small serving and is not a source of meaningful nourishment. If you take regular medication or have a health condition, ask a pharmacist or clinician before using a supplement.
How Nutritious Is Hepalex tablet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hepalex tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hepalex tablet Contain Allergens?
No known major allergens
Which Diets Is Hepalex tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hepalex tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.