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●Low GI
💪High Protein
Henri Willig· all products

Henri Willig Truffle Cheese Calories

Full-fat Dutch cow's milk cheese with truffle

CALORIES · 100 G

380kcal

GI

0low

POTASSIUM · 100 G

100mg

FIBER · 100 G

0g

Quick answer

1 slice (medium) of Henri Willig Truffle Cheese (30 g) has 114 calories. That works out to 380 calories per 100 g. It contains 0.2 g of carbs, 7.2 g of protein, 9.3 g of fat and 0 g of fiber. Its 225 mg of Calcium covers 23% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Henri Willig Truffle Cheese Nutrition Facts

Selected: 1 slice (medium) · 30 g

114

KCAL / 30G

Carbs

0.2g

· 0% DV

Protein

7.2g

· 14% DV

Fat

9.3g

· 12% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 1% · Protein 25% · Fat 74%

Henri Willig Truffle Cheese nutrition facts table · 1 slice (medium) (30 g)

NutrientAmount% DV
Calories114 kcal
Total fat9.3 g12%
Saturated fat6 g30%
Trans fat0.27 g
Sodium210 mg9%
Total carbohydrate0.2 g0%
Fiber0 g0%
Protein7.2 g14%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Henri Willig Truffle Cheese?

ServingAmountCalories
1 slice (medium)30 g114 kcal
1 slice (thin)15 g57 kcal
1 piece (small)20 g76 kcal
1 piece (medium)40 g152 kcal
1 slice (thick)45 g171 kcal
1 serving (medium)50 g190 kcal
1 piece (large)75 g285 kcal
100 g100 g380 kcal
1 serving (large)100 g380 kcal
1 pack (small)150 g570 kcal

Calculated from 380 calories per 100 g.

Frequently Asked Questions About Henri Willig Truffle Cheese

What is Henri Willig Truffle Cheese?

Henri Willig Truffle Cheese is a full-fat Dutch cow’s milk cheese flavoured with truffle. It combines the savoury taste of cheese with truffle’s earthy aroma, making it a distinctive option for cheese boards and simple dishes.

How should you serve Henri Willig Truffle Cheese?

Serve Henri Willig Truffle Cheese in thin slices on a cheese board or with bread and crackers. Let it sit out briefly before serving so its aroma is easier to appreciate, and pair it with mild rather than heavily seasoned foods.

What does Henri Willig Truffle Cheese taste like?

Henri Willig Truffle Cheese tastes savoury and rich, with a distinctive earthy truffle aroma. The truffle character can be quite noticeable, so it works well in small portions alongside mild foods.

Does Henri Willig Truffle Cheese contain real truffle?

The product name alone does not confirm whether Henri Willig Truffle Cheese contains truffle pieces, truffle oil, or flavouring. The ingredient list on the specific package is the reliable way to tell which is used.

Can you cook with Henri Willig Truffle Cheese?

Yes, Henri Willig Truffle Cheese can be added to toast, pasta, or a savoury tart. Add it near the end of cooking when possible, since prolonged high heat can make the truffle aroma less noticeable.

What goes well with Henri Willig Truffle Cheese?

Henri Willig Truffle Cheese pairs well with plain crackers, crusty bread, mushrooms, and fresh fruit such as pear. Mild accompaniments let its truffle aroma stand out instead of competing with it.

How do you store Henri Willig Truffle Cheese after opening?

Keep Henri Willig Truffle Cheese refrigerated after opening, wrapped well or stored in an airtight container to contain its aroma. Follow the package’s use-by guidance, and discard it if you notice mould that is not part of the cheese or an unusual smell.

Can Henri Willig Truffle Cheese be frozen?

Yes, Henri Willig Truffle Cheese can be frozen, but thawing may make its texture crumbly or dry. Freeze it in a well-sealed portion and use it in cooked dishes after thawing rather than relying on it for a cheese board.

Can you eat the rind on Henri Willig Truffle Cheese?

Whether the rind on Henri Willig Truffle Cheese is edible depends on the specific product’s coating. Check the packaging; do not eat a waxed or artificial coating, and remove the rind if the package does not identify it as edible.

Is Henri Willig Truffle Cheese suitable for a cheese board?

Yes, Henri Willig Truffle Cheese suits a cheese board, especially alongside milder cheeses, plain crackers, and fruit. Its truffle flavour gives the board a more aromatic option, so serve modest slices rather than letting it dominate.

Henri Willig Truffle Cheese Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

Vitamin A

84µg · 9% DV

B2

0.11mg · 8% DV

B5

0.14mg · 3% DV

Minerals

Calcium

225mg · 23% DV

Phosphorus

150mg · 21% DV

Sodium

210mg · 9% DV

Zinc

0.96mg · 9% DV

Potassium ⭐

30mg · 1% DV

Henri Willig Truffle Cheese Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Henri Willig Truffle Cheese

To burn the 114 calories in 1 slice (medium) (30 g):

🚶

28min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Henri Willig Truffle Cheese?

Henri Willig Truffle Cheese is a full-fat Dutch cow’s milk cheese flavoured with truffle. Its rounded, milky savouriness is paired with truffle’s earthy aroma, making it a more distinctive choice than a plain everyday cheese. It can be sliced for a cheese board or used in cooking.

In the Netherlands, cheese is often served at the table or with bread; elsewhere, it works just as well in a sandwich, alongside crackers, or shaved over warm pasta. The truffle flavour is quite pronounced, so a small amount can go a long way. It provides 24 g of protein per 100 g, though it is also rich in fat; pair a modest slice with fresh vegetables for a lighter plate.

How Nutritious Is Henri Willig Truffle Cheese?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Henri Willig Truffle Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Henri Willig Truffle Cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Henri Willig Truffle Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Henri Willig Truffle Cheese Fat Profile

SATURATED

6g

MONOUNSATURATED

2.55g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 2.6:1

Below the ideal 4:1 — a good omega balance.

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Have another question about Henri Willig Truffle Cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.