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Hemp snack bite Calories
Source of plant protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Hemp snack bite Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
42.5g
· 36%
Protein
14.2g
· 12%
Fat
27.8g
· 52%
Fiber
9.1g
Hemp snack bite Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
Biotin
8µg · 27% DV
B3
3.1mg · 19% DV
B6
0.24mg · 14% DV
Minerals
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Phosphorus
610mg · 87% DV
Magnesium
290mg · 69% DV
Hemp snack bite Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hemp snack bite Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hemp snack bite Contain Allergens?
No known major allergens
Which Diets Is Hemp snack bite Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hemp snack bite Fat Profile
SATURATED
2.7g
MONOUNSATURATED
3.8g
POLYUNSATURATED
21.8g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hemp snack bite
Hemp snack bite — Frequently Asked Questions
How many calories are in a hemp snack bite?
A hemp snack bite provides 465 calories per 100 g. The calories in your serving will depend on how much you eat.
How much protein does a hemp snack bite contain?
It contains 14.2 g of protein per 100 g. This protein content can be relevant when choosing a more filling snack.
Is a hemp snack bite high in carbohydrates?
A hemp snack bite has 42.5 g of carbohydrates per 100 g. People tracking carbohydrate intake may want to account for their portion size.
How much fat is in a hemp snack bite?
It contains 27.8 g of fat per 100 g. This contributes to its relatively high energy density.
Is a hemp snack bite a good source of fiber?
It provides 9.1 g of fiber per 100 g. Fiber is a notable part of this snack's nutrition profile.
Does a hemp snack bite raise blood sugar quickly?
Its glycemic index is 45. This is considered a low glycemic index value.
Can I eat hemp snack bites while dieting?
They can fit into a diet depending on your overall calorie and macronutrient targets. Since they provide 465 calories and 27.8 g of fat per 100 g, portion awareness is important.
Are hemp snack bites vegan?
Yes, hemp snack bites are compatible with a vegan diet. They are also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
Are hemp snack bites gluten-free?
Yes, according to the provided dietary compatibility information, hemp snack bites are gluten-free. They can fit a gluten-free eating pattern.
Are hemp snack bites processed food?
Yes, hemp snack bites are classified as processed food. Consider their portion size and frequency of intake within your overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.