Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Heartwell drink powder mix Calories
Powdered drink mix; typically sugar-based and water-soluble.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Heartwell drink powder mix (20 g) has 78 calories. That works out to 390 calories per 100 g. It contains 19.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 85 (high), so it raises blood sugar quickly.
Heartwell drink powder mix Nutrition Facts
Selected: 2 tablespoon (medium) · 20 g
78
KCAL / 20G
Carbs
19.4g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Heartwell drink powder mix nutrition facts table · 2 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 19.4 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Tablespoons of Heartwell drink powder mix?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 20 g | 78 kcal |
| 1 pack (mini) | 9 g | 35 kcal |
| 1 tablespoon (small) | 10 g | 39 kcal |
| 1 serving (small) | 15 g | 59 kcal |
| 1 pack (small) | 18 g | 70 kcal |
| 1 cup (medium) | 20 g | 78 kcal |
| 1 serving (medium) | 25 g | 98 kcal |
| 3 tablespoon (large) | 30 g | 117 kcal |
| 1 serving (large) | 35 g | 137 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Heartwell drink powder mix
What is Heartwell drink powder mix used for?
Heartwell drink powder mix is used to make a drink by mixing the powder with water. It is a water-soluble powdered mix, typically sugar-based, so it is intended as a flavored beverage rather than a plain hydration product.
How much water should I use for Heartwell drink powder mix?
Use the amount of water stated on the Heartwell drink powder mix package. The directions give the intended strength for that product; adding more water makes the drink less concentrated, while using less makes it stronger.
Can Heartwell drink powder mix be mixed with sparkling water?
Yes, you can try mixing Heartwell drink powder mix with sparkling water, but add it slowly because carbonation can cause foaming. Stir gently rather than shaking, and serve it soon so the drink retains more of its fizz.
Does Heartwell drink powder mix contain caffeine?
The available product information does not specify whether Heartwell drink powder mix contains caffeine. Look for caffeine, coffee, tea, or guarana in the ingredient information on the package if you need to avoid it.
How much sugar is in Heartwell drink powder mix?
The exact sugar content of Heartwell drink powder mix is not provided here. The mix is described as typically sugar-based, so use the product’s ingredient and nutrition information to determine whether sugar is listed and in what amount.
Why does Heartwell drink powder mix leave sediment in the glass?
Heartwell drink powder mix may leave sediment if it has not dissolved fully or if the water is very cold. Stir it thoroughly, give it a little time, and stir again before drinking; follow the package’s mixing directions.
Can Heartwell drink powder mix replace water for hydration?
No, Heartwell drink powder mix should not be your only source of fluids. It makes a flavored drink and is typically sugar-based, while plain water remains a straightforward everyday choice for meeting fluid needs.
Can I take Heartwell drink powder mix on a camping trip?
Yes, Heartwell drink powder mix can be convenient for travel because the dry powder can be mixed with water when needed. Keep it sealed and dry, and bring a clean cup and a way to measure the instructed serving.
Can Heartwell drink powder mix be added to smoothies?
Yes, Heartwell drink powder mix can be added to a smoothie for extra flavor. Since it may already be sugar-based, taste the smoothie before adding any additional sweetener, and blend until the powder is evenly dispersed.
How do I keep Heartwell drink powder mix fresh after opening?
Keep Heartwell drink powder mix tightly closed in a cool, dry place after opening. Moisture can cause the powder to clump, so use a dry scoop and follow any storage or use-by instructions on the package.
Heartwell drink powder mix Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
24mg · 1% DV
Copper
0mg · 0% DV
Iron
0.02mg · 0% DV
Calcium
1mg · 0% DV
Potassium ⭐
3mg · 0% DV
Heartwell drink powder mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Heartwell drink powder mix
To burn the 78 calories in 2 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Heartwell drink powder mix?
Heartwell drink powder mix is a packaged product blended with water to make a flavoured drink. It does not have a specific traditional origin or recipe, and its flavour depends on the variety. It is commonly mixed into cold water and served chilled; people may also stir it into water for a quick drink on the go.
Its nutrition is dominated by carbohydrates: it provides 97 g per 100 g, with no protein, fat or fibre. For a less sweet-tasting drink, start with less powder than the pack suggests, adjust to taste, and serve cold.
How Nutritious Is Heartwell drink powder mix?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Heartwell drink powder mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heartwell drink powder mix Contain Allergens?
No known major allergens
Which Diets Is Heartwell drink powder mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heartwell drink powder mix Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Heartwell drink powder mix
Foods Similar to Heartwell drink powder mix
Have another question about Heartwell drink powder mix?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.