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●Low GI

Head and trotter soup with liaison Calories

Traditional liaison-finished soup rich in collagen, protein, and minerals

CALORIES

78kcal

8low

POTASSIUM

120mg

FIBER

Head and trotter soup with liaison Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 9%

Protein

8.6g

· 44%

Fat

4.1g

· 47%

Fiber

Head and trotter soup with liaison Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

1.4mg · 9% DV

Biotin

2.1µg · 7% DV

0.08mg · 6% DV

Minerals

Selenium

7.8µg · 14% DV

Sodium

290mg · 13% DV

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Head and trotter soup with liaison Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Head and trotter soup with liaison Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Head and trotter soup with liaison Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Head and trotter soup with liaison Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Head and trotter soup with liaison Fat Profile

SATURATED

1.35g

MONOUNSATURATED

1.72g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Head and trotter soup with liaison

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Lean Cooked Ground Beef

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Pan-fried chicken breast

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Pan-cooked chicken

215 kcal

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Pan-fried chicken

239 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

Head and trotter soup with liaison — Frequently Asked Questions

How many calories are in head and trotter soup with liaison?

Head and trotter soup with liaison has 78 calories per 100 g. It provides 8.6 g of protein, 1.8 g of carbohydrates, and 4.1 g of fat per 100 g.

Is head and trotter soup with liaison keto-friendly?

Yes, it is suitable for a ketovore diet, with just 1.8 g of carbohydrates per 100 g. It is gluten-free, but contains egg and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.