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Head and trotter soup with chicken Calories
Traditional soup rich in collagen, protein, and minerals
CALORIES
GI
POTASSIUM
FIBER
Head and trotter soup with chicken Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
1.2g
· 7%
Protein
8.4g
· 50%
Fat
3.2g
· 43%
Fiber
0g
Head and trotter soup with chicken Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B3
1.9mg · 12% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Selenium
8.5µg · 15% DV
Sodium
320mg · 14% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Head and trotter soup with chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Head and trotter soup with chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Head and trotter soup with chicken Contain Allergens?
No known major allergens
Which Diets Is Head and trotter soup with chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Head and trotter soup with chicken Fat Profile
SATURATED
0.95g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Head and trotter soup with chicken
Head and trotter soup with chicken — Frequently Asked Questions
How many calories and how much protein are in chicken head and trotter soup?
Per 100g, chicken head and trotter soup provides 68 calories and 8.4g of protein. It also contains 3.2g fat and 1.2g carbohydrates.
Is chicken head and trotter soup keto-friendly or gluten-free?
Based on the provided data, it is compatible with Ketovore, Paleo, and Gluten-Free diets. Its glycemic index is 5, which indicates a very low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.