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Indomie curry instant noodles, dry Calories

Curry-flavored dry instant noodles

CALORIES

470kcal

55medium

POTASSIUM

140mg

FIBER

Indomie curry instant noodles, dry Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

60g

· 51%

Protein

· 7%

Fat

22g

· 42%

Fiber

Indomie curry instant noodles, dry Vitamins & Minerals

Vitamins

0.45mg · 38% DV

4.5mg · 28% DV

Folate

70µg · 18% DV

0.2mg · 15% DV

Minerals

Sodium

1850mg · 80% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Indomie curry instant noodles, dry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie curry instant noodles, dry Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie curry instant noodles, dry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Indomie curry instant noodles, dry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie curry instant noodles, dry Fat Profile

SATURATED

10g

MONOUNSATURATED

POLYUNSATURATED

5.8g

⚖️

Omega 6:3 ratio 110:1

Above the ideal 4:1 (110:1).

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Indomie curry instant noodles, dry — Frequently Asked Questions

How many calories are in Indomie curry instant noodles?

Dry Indomie curry instant noodles provide 470 calories per 100 g. The same amount contains 60 g of carbohydrates, 22 g of fat, and 8 g of protein.

Are Indomie curry instant noodles suitable for a vegetarian diet?

This product is listed as compatible with vegetarian and omnivore diets. It contains gluten and is classified as ultra-processed.

Have another question about Indomie curry instant noodles, dry?

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Nutrition data compiled from USDA FoodData Central and scientific sources.