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Coffee and creamer mix without added sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
383
KCAL / 100G
Carbs
66.7g
· 71%
Protein
8.3g
· 9%
Fat
8.3g
· 20%
Fiber
0g
Vitamins
B3
2.8mg · 18% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
240mg · 34% DV
Potassium ⭐
780mg · 23% DV
Calcium
220mg · 22% DV
Sodium
320mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
2'si 1 arada hazır kahve 100 gramda 383 kalori içerir. Aynı miktarda 66,67 g karbonhidrat, 8,33 g protein ve 8,33 g yağ bulunur.
Glisemik indeksi 45'tir ve vejetaryen, glutensiz, fleksitaryen ile omnivor beslenmeye uygundur. Ancak süt içerir, lif içermez ve ultra işlenmiş bir üründür.
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Nutrition data compiled from USDA FoodData Central and scientific sources.