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Hazelnut wrap pestil Calories
Traditional fruit leather, hazelnut filled, energy snack
CALORIES
GI
POTASSIUM
FIBER
Hazelnut wrap pestil Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
65g
· 64%
Protein
7.5g
· 7%
Fat
13g
· 29%
Fiber
4.5g
Hazelnut wrap pestil Vitamins & Minerals
Vitamins
Vitamin E
2.7mg · 18% DV
B1
0.13mg · 11% DV
B5
0.4mg · 8% DV
B6
0.12mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
88mg · 13% DV
Magnesium
47mg · 11% DV
Potassium ⭐
340mg · 10% DV
Hazelnut wrap pestil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut wrap pestil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut wrap pestil Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut wrap pestil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut wrap pestil Fat Profile
SATURATED
1.1g
MONOUNSATURATED
9.3g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Hazelnut wrap pestil
Hazelnut wrap pestil — Frequently Asked Questions
How many calories are in hazelnut wrap pestil, and what are its macros?
Per 100 g, hazelnut wrap pestil provides 390 calories. That serving contains 7.5 g protein, 65 g carbohydrates, 13 g fat, and 4.5 g fiber.
Is hazelnut wrap pestil suitable for a diet, and what is its glycemic index?
Its glycemic index is 55. It is compatible with vegetarian, Mediterranean, and flexitarian diets, but it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.