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Hazelnut-filled triangular pastry dessert; energy-dense and high in sugar and fat.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
452
KCAL / 100G
Carbs
49.8g
· 43%
Protein
7.2g
· 6%
Fat
25.6g
· 51%
Fiber
3.4g
Vitamins
Vitamin E
4.1mg · 27% DV
B1
0.16mg · 13% DV
Biotin
4µg · 13% DV
B3
1.7mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
142mg · 20% DV
Magnesium
68mg · 16% DV
Selenium
6.8µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
11.4g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Hazelnut triangle pastry dessert contains 452 calories per 100 g. A 100 g serving also provides 49.8 g of carbohydrates and 25.6 g of fat.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, tree nuts, dairy, and eggs, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.