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Hazelnut triangle pastry dessert Calories

Hazelnut-filled triangular pastry dessert; energy-dense and high in sugar and fat.

CALORIES

452kcal

GI

62high

POTASSIUM

210mg

FIBER

3.4g

Hazelnut triangle pastry dessert Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

49.8g

· 43%

Protein

7.2g

· 6%

Fat

25.6g

· 51%

Fiber

3.4g

Hazelnut triangle pastry dessert Vitamins & Minerals

Vitamins

Vitamin E

4.1mg · 27% DV

B1

0.16mg · 13% DV

Biotin

4µg · 13% DV

B3

1.7mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

142mg · 20% DV

Magnesium

68mg · 16% DV

Selenium

6.8µg · 12% DV

Hazelnut triangle pastry dessert Glycemic Index

GLYCEMIC INDEX

62
High
0 Low5570100

GLYCEMIC LOAD

31
High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut triangle pastry dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut triangle pastry dessert Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Hazelnut triangle pastry dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut triangle pastry dessert Fat Profile

SATURATED

8.1g

MONOUNSATURATED

11.4g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

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Hazelnut triangle pastry dessert — Frequently Asked Questions

How many calories are in hazelnut triangle pastry dessert?

Hazelnut triangle pastry dessert contains 452 calories per 100 g. A 100 g serving also provides 49.8 g of carbohydrates and 25.6 g of fat.

Is hazelnut triangle pastry dessert suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, tree nuts, dairy, and eggs, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.