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High Potassium

Tambol chocolate with hazelnut Calories

Hazelnut chocolate confection

CALORIES

560kcal

GI

48medium

POTASSIUM

360mg

FIBER

4.8g

Tambol chocolate with hazelnut Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

52.8g

· 38%

Protein

7.2g

· 5%

Fat

35.4g

· 57%

Fiber

4.8g

Tambol chocolate with hazelnut Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

B2

0.22mg · 17% DV

Biotin

4µg · 13% DV

B12

0.32µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

190mg · 27% DV

Magnesium

92mg · 22% DV

Zinc

2mg · 18% DV

Tambol chocolate with hazelnut Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tambol chocolate with hazelnut Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tambol chocolate with hazelnut Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Tambol chocolate with hazelnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tambol chocolate with hazelnut Fat Profile

SATURATED

14.2g

MONOUNSATURATED

15.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 95:1

Above the ideal 4:1 (95:1).

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Tambol chocolate with hazelnut — Frequently Asked Questions

How many calories are in Tambol chocolate with hazelnut?

Tambol chocolate with hazelnut contains 560 calories per 100 g. It provides 35.4 g of fat and 52.8 g of carbohydrates per 100 g.

Is Tambol chocolate with hazelnut suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy, tree nuts, and soy.

Have another question about Tambol chocolate with hazelnut?

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Nutrition data compiled from USDA FoodData Central and scientific sources.