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Hazelnut Tahini Biscuit Cocoa Ball Calories

Energy ball made with hazelnut, tahini, biscuit, and cocoa

CALORIES

470kcal

55medium

POTASSIUM

260mg

FIBER

5.2g

Hazelnut Tahini Biscuit Cocoa Ball Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

45g

· 38%

Protein

7.5g

· 6%

Fat

29g

· 56%

Fiber

5.2g

Hazelnut Tahini Biscuit Cocoa Ball Vitamins & Minerals

Vitamins

Vitamin E

4.1mg · 27% DV

0.18mg · 15% DV

Biotin

4.2µg · 14% DV

0.45mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Magnesium

72mg · 17% DV

Iron

2mg · 11% DV

Hazelnut Tahini Biscuit Cocoa Ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut Tahini Biscuit Cocoa Ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut Tahini Biscuit Cocoa Ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Hazelnut Tahini Biscuit Cocoa Ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut Tahini Biscuit Cocoa Ball Fat Profile

SATURATED

3.9g

MONOUNSATURATED

17.2g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 46.7:1

Above the ideal 4:1 (46.7:1).

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Hazelnut Tahini Biscuit Cocoa Ball — Frequently Asked Questions

How many calories are in hazelnut tahini biscuit cocoa balls?

Hazelnut tahini biscuit cocoa balls provide 470 kcal per 100 g. The same serving contains 29 g of fat, 45 g of carbohydrates, and 7.5 g of protein.

What is the glycemic index of hazelnut tahini biscuit cocoa balls?

Hazelnut tahini biscuit cocoa balls have a glycemic index of 55. They contain gluten, tree nuts, and sesame, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.