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⚡High Potassium

🌿High Fiber

Hazelnut Swiss chocolate Calories

Swiss-style hazelnut chocolate, energy-dense and provides magnesium and copper

CALORIES

579kcal

43medium

POTASSIUM

372mg

FIBER

5.6g

Hazelnut Swiss chocolate Nutrition Facts

Selected: 100 g

579

KCAL / 100G

Carbs

49.8g

· 34%

Protein

8.1g

· 6%

Fat

38.9g

· 60%

Fiber

5.6g

Hazelnut Swiss chocolate Vitamins & Minerals

Vitamins

Vitamin E

4.1mg · 27% DV

B12

0.46µg · 19% DV

0.24mg · 18% DV

Biotin

5.2µg · 17% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

228mg · 33% DV

Magnesium

96mg · 23% DV

Hazelnut Swiss chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

24.9

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut Swiss chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut Swiss chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut Swiss chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut Swiss chocolate Fat Profile

SATURATED

15.4g

MONOUNSATURATED

17.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Hazelnut Swiss chocolate

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Magnum almond ice cream sandwich

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Hazelnut Swiss chocolate — Frequently Asked Questions

How many calories are in hazelnut Swiss chocolate?

Hazelnut Swiss chocolate provides 579 calories per 100 g. Per 100 g, it also contains 8.1 g protein, 49.8 g carbs, and 38.9 g fat.

Is hazelnut Swiss chocolate gluten-free, and what allergens does it contain?

It is compatible with a gluten-free diet. However, it contains dairy, tree nuts, and soy.

Have another question about Hazelnut Swiss chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.