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🍫

⚡High Potassium

🌿High Fiber

Hazelnut raisin chocolate Calories

Chocolate bar with hazelnuts and raisins; sweet, nutty, and chewy.

CALORIES

510kcal

45medium

POTASSIUM

340mg

FIBER

5.2g

Hazelnut raisin chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

56g

· 44%

Protein

6.2g

· 5%

Fat

29g

· 51%

Fiber

5.2g

Hazelnut raisin chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.7mg · 18% DV

0.18mg · 14% DV

0.09mg · 8% DV

0.4mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

130mg · 19% DV

Magnesium

65mg · 15% DV

Hazelnut raisin chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut raisin chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut raisin chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut raisin chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut raisin chocolate Fat Profile

SATURATED

11.2g

MONOUNSATURATED

13.5g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 35.7:1

Above the ideal 4:1 (35.7:1).

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Hazelnut raisin chocolate — Frequently Asked Questions

How many calories are in hazelnut raisin chocolate?

Hazelnut raisin chocolate contains 510 calories per 100 g. It also provides 29 g of fat, 56 g of carbohydrates, and 6.2 g of protein.

What is the glycemic index of hazelnut raisin chocolate?

Hazelnut raisin chocolate has a glycemic index of 45. It is a processed sweet and contains tree nuts and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.