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Hazelnut nougat cream biscuit Calories
Sweet biscuit with hazelnut nougat cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Hazelnut nougat cream biscuit (30 g) has 154 calories. That works out to 514 calories per 100 g. It contains 19.1 g of carbs, 2.4 g of protein, 7.4 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Hazelnut nougat cream biscuit Nutrition Facts
Selected: 2 piece (medium) · 30 g
154
KCAL / 30G
Carbs
19.1g
· 7% DV
Protein
2.4g
· 5% DV
Fat
7.4g
· 9% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 6% · Fat 44%
Hazelnut nougat cream biscuit nutrition facts table · 2 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 154 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 3.24 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 92 mg | 4% |
| Total carbohydrate | 19.1 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Hazelnut nougat cream biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 30 g | 154 kcal |
| 1 piece (mini) | 12 g | 62 kcal |
| 1 piece (small) | 15 g | 77 kcal |
| 1 pack (small) | 30 g | 154 kcal |
| 3 piece (large) | 45 g | 231 kcal |
| 1 serving (large) | 50 g | 257 kcal |
| 4 piece (extra large) | 60 g | 308 kcal |
| 1 pack (large) | 60 g | 308 kcal |
| 100 g | 100 g | 514 kcal |
Calculated from 514 calories per 100 g.
Frequently Asked Questions About Hazelnut nougat cream biscuit
What is a hazelnut nougat cream biscuit made of?
A hazelnut nougat cream biscuit is a sweet biscuit with a hazelnut-based nougat filling. Recipes vary, and the cream may also include ingredients such as cocoa, milk components, or vegetable fats.
Is the nougat in a hazelnut nougat cream biscuit the same as chewy nougat candy?
No, the filling is usually a smooth, spreadable cream, while traditional nougat candy is chewy or firm. Both are sweet confections, but their textures and recipes differ.
Is a hazelnut nougat cream biscuit the same as Nutella?
No. A hazelnut nougat cream biscuit is a biscuit with a filling; Nutella is a branded hazelnut-and-cocoa spread. The filling may have a similar flavor, but it is not necessarily the same recipe or texture.
How should you store a hazelnut nougat cream biscuit?
Keep a hazelnut nougat cream biscuit in a cool, dry place in an airtight container. Moisture can make the biscuit soft, and refrigeration may change the filling’s texture unless the package specifically recommends it.
How do you make hazelnut nougat cream biscuits at home?
For a simple homemade version, sandwich hazelnut nougat cream between two plain biscuits. You can also bake small biscuits from scratch; let them cool completely before adding the filling so it does not melt.
Does a hazelnut nougat cream biscuit contain real hazelnuts?
Many hazelnut nougat cream biscuits contain hazelnuts, but the amount and form vary. Hazelnuts may be used as a paste or in pieces, affecting the filling’s flavor and texture.
Why does a hazelnut nougat cream biscuit go soft?
A hazelnut nougat cream biscuit usually goes soft after exposure to moisture. Close the package tightly or transfer the biscuits to an airtight container, and keep them away from humid areas to preserve their crunch.
Can you dip a hazelnut nougat cream biscuit in tea or coffee?
Yes, a hazelnut nougat cream biscuit pairs well with tea or coffee. Dip it only briefly if you want to keep it intact, since the biscuit can soften quickly and the filling may make it break apart.
Can you use hazelnut nougat cream biscuits in a cheesecake base?
Yes, you can crush hazelnut nougat cream biscuits for a cheesecake base. Because the biscuits already contain a creamy filling, start with less added butter than you would use with plain biscuits and add more only if needed.
Can a hazelnut nougat cream biscuit raise blood sugar?
Yes, its sugars and carbohydrates can raise blood sugar. If you have diabetes, consider the portion as part of your meal plan; a doctor or dietitian can advise on an amount suited to your needs.
Hazelnut nougat cream biscuit Vitamins & Minerals
Vitamins
Vitamin E
1.23mg · 8% DV
B1
0.1mg · 8% DV
B3
0.93mg · 6% DV
Biotin
1.26µg · 4% DV
Minerals
Copper
0.09mg · 10% DV
Manganese
0.23mg · 10% DV
Selenium
4.05µg · 7% DV
Phosphorus
43mg · 6% DV
Sodium
92mg · 4% DV
Potassium ⭐
71mg · 2% DV
Hazelnut nougat cream biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hazelnut nougat cream biscuit
To burn the 154 calories in 2 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hazelnut nougat cream biscuit?
Hazelnut nougat cream biscuit is a sweet packaged biscuit with a layer of hazelnut-and-nougat-style cream between crisp biscuit pieces. It is a modern confectionery snack rather than a dish tied to one particular regional tradition. The contrast between the crunchy biscuit and smooth, rich filling makes it an easy treat to enjoy on its own.
It is commonly served with tea or coffee, packed as a snack, or offered alongside other biscuits. Its sweetness and combination of carbohydrate and fat make it energy-dense; a 100 g portion provides 514 calories. For a lighter snack, have a smaller portion with fresh fruit, or enjoy one with an unsweetened drink rather than adding other sweets.
How Nutritious Is Hazelnut nougat cream biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hazelnut nougat cream biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut nougat cream biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut nougat cream biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut nougat cream biscuit Fat Profile
SATURATED
3.24g
MONOUNSATURATED
3.06g
POLYUNSATURATED
1.74g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.