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Hazelnut mosaic cake Calories

Energy-dense no-bake dessert made with biscuits, cocoa, fat and hazelnuts

CALORIES

468kcal

58medium

POTASSIUM

238mg

FIBER

4.1g

Hazelnut mosaic cake Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

49.8g

· 42%

Protein

6.4g

· 5%

Fat

27.6g

· 53%

Fiber

4.1g

Hazelnut mosaic cake Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

132mg · 19% DV

Magnesium

54mg · 13% DV

Selenium

6.8µg · 12% DV

Hazelnut mosaic cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut mosaic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut mosaic cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut mosaic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut mosaic cake Fat Profile

SATURATED

11.2g

MONOUNSATURATED

10.4g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Hazelnut mosaic cake

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

Hazelnut mosaic cake — Frequently Asked Questions

How many calories are in hazelnut mosaic cake?

Hazelnut mosaic cake contains 468 calories per 100 g. It also provides 27.6 g of fat and 49.8 g of carbohydrates per 100 g.

Does hazelnut mosaic cake raise blood sugar quickly?

Hazelnut mosaic cake has a glycemic index of 58, which is in the moderate range. It contains 49.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.