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Hazelnut Moist Cake with Chocolate Sauce Calories
Moist chocolate cake with hazelnuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Hazelnut Moist Cake with Chocolate Sauce (90 g) has 320 calories. That works out to 356 calories per 100 g. It contains 41.2 g of carbs, 5 g of protein, 16 g of fat and 2.8 g of fiber. Its 0.4 mg of Copper covers 39% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Hazelnut Moist Cake with Chocolate Sauce Nutrition Facts
Selected: 1 slice (medium) · 90 g
320
KCAL / 90G
Carbs
41.2g
· 15% DV
Protein
5g
· 10% DV
Fat
16g
· 21% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 6% · Fat 44%
Hazelnut Moist Cake with Chocolate Sauce nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 320 kcal | |
| Total fat | 16 g | 21% |
| Saturated fat | 6.21 g | 31% |
| Trans fat | 0.11 g | |
| Sodium | 221 mg | 10% |
| Total carbohydrate | 41.2 g | 15% |
| Fiber | 2.8 g | 10% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Hazelnut Moist Cake with Chocolate Sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 320 kcal |
| 1 piece (mini) | 35 g | 125 kcal |
| 1 slice (thin) | 45 g | 160 kcal |
| 1 slice (small) | 70 g | 249 kcal |
| 100 g | 100 g | 356 kcal |
| 1 serving (large) | 120 g | 427 kcal |
| 1 slice (thick) | 130 g | 463 kcal |
| 1 slice (large) | 170 g | 605 kcal |
| 1 piece (jumbo) | 220 g | 783 kcal |
Calculated from 356 calories per 100 g.
Frequently Asked Questions About Hazelnut Moist Cake with Chocolate Sauce
How do you make Hazelnut Moist Cake with Chocolate Sauce?
To make Hazelnut Moist Cake with Chocolate Sauce, prepare a cocoa cake batter, fold in chopped hazelnuts, and bake until set. Pour chocolate sauce over the warm cake and let it rest so the sauce can soak in.
What ingredients go into Hazelnut Moist Cake with Chocolate Sauce?
Hazelnut Moist Cake with Chocolate Sauce is commonly made with flour, eggs, sugar, milk, oil, cocoa, and hazelnuts, then topped with chocolate sauce. Recipes vary, and some use melted chocolate or a chocolate-based sauce for the topping.
What makes Hazelnut Moist Cake with Chocolate Sauce moist?
The sauce poured over the baked cake gives Hazelnut Moist Cake with Chocolate Sauce its soft, moist texture. Avoid overbaking it, and pour the sauce while the cake is still warm enough to absorb it.
Should the chocolate sauce be hot when poured over Hazelnut Moist Cake with Chocolate Sauce?
Use warm, not boiling, sauce for Hazelnut Moist Cake with Chocolate Sauce. Let the cake cool slightly after baking, then pour the sauce over it; very hot cake and sauce together can make the crumb overly soft.
Can you use Nutella instead of chocolate sauce on Hazelnut Moist Cake with Chocolate Sauce?
Yes, you can use a hazelnut-chocolate spread on Hazelnut Moist Cake with Chocolate Sauce. Warm it gently and thin it with a little milk or cream if needed, since spread straight from the jar is usually thicker than pourable sauce.
Should the hazelnuts be toasted for Hazelnut Moist Cake with Chocolate Sauce?
Toasted hazelnuts give Hazelnut Moist Cake with Chocolate Sauce a deeper, nuttier flavor and a pleasant crunch. Let them cool before adding them to the batter; finely chopping them distributes the flavor, while larger pieces create a more noticeable bite.
Why does Hazelnut Moist Cake with Chocolate Sauce sink in the middle?
Hazelnut Moist Cake with Chocolate Sauce can sink if it is underbaked, the raising agent is old, or the oven door is opened too early. Check that the center is set before removing the cake from the oven.
How should you store Hazelnut Moist Cake with Chocolate Sauce?
Store Hazelnut Moist Cake with Chocolate Sauce covered in the refrigerator, especially when its sauce contains dairy. Let a serving sit briefly at room temperature before eating if you prefer a softer crumb and less-firm chocolate topping.
Can you freeze Hazelnut Moist Cake with Chocolate Sauce?
Yes, Hazelnut Moist Cake with Chocolate Sauce can be frozen in individual portions. Wrap the pieces well and place them in an airtight container; thaw them in the refrigerator, as the sauce may look slightly different after defrosting.
What goes well with Hazelnut Moist Cake with Chocolate Sauce?
Hazelnut Moist Cake with Chocolate Sauce pairs well with unsweetened coffee or tea, which balances its rich topping. For a plated dessert, serve a slice with fresh berries or a spoonful of lightly whipped cream.
Hazelnut Moist Cake with Chocolate Sauce Vitamins & Minerals
Vitamins
Vitamin E
2.07mg · 14% DV
B2
0.17mg · 13% DV
Biotin
3.78µg · 13% DV
B12
0.25µg · 10% DV
Minerals
Copper
0.35mg · 39% DV
Manganese
0.55mg · 24% DV
Selenium
11µg · 20% DV
Phosphorus
127mg · 18% DV
Sodium
221mg · 10% DV
Potassium ⭐
214mg · 6% DV
Hazelnut Moist Cake with Chocolate Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Hazelnut Moist Cake with Chocolate Sauce
To burn the 320 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Hazelnut Moist Cake with Chocolate Sauce?
Hazelnut moist cake with chocolate sauce is a home-style cake made with a cocoa batter and chopped hazelnuts, then topped with chocolate sauce that soaks into the crumb. The result is soft and tender rather than dry, with a gentle crunch and toasted flavour from the nuts. It is a Turkish-style treat, often baked for sharing rather than served as an elaborate dessert.
In Turkey, slices commonly appear at tea time, when guests visit, or alongside other homemade sweets; elsewhere, it works just as well with coffee or as an easy dessert. Its rich texture makes a modest slice satisfying. Each 100 g provides 356 calories, so serve a smaller piece if you want a lighter treat, or pair it with fresh fruit.
How Nutritious Is Hazelnut Moist Cake with Chocolate Sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Hazelnut Moist Cake with Chocolate Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut Moist Cake with Chocolate Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut Moist Cake with Chocolate Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut Moist Cake with Chocolate Sauce Fat Profile
SATURATED
6.21g
MONOUNSATURATED
5.67g
POLYUNSATURATED
2.88g
Omega 6:3 ratio 39.3:1
Above the ideal 4:1 (39.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.