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Lavi Hazelnut Chocolate Calories
Hazelnut milk chocolate, energy-dense sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Lavi Hazelnut Chocolate (25 g) has 140 calories. That works out to 560 calories per 100 g. It contains 13.4 g of carbs, 1.8 g of protein, 8.8 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Lavi Hazelnut Chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
140
KCAL / 25G
Carbs
13.4g
· 5% DV
Protein
1.8g
· 4% DV
Fat
8.8g
· 11% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 5% · Fat 57%
Lavi Hazelnut Chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 3.95 g | 20% |
| Trans fat | 0.03 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 13.4 g | 5% |
| Fiber | 1.2 g | 4% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Lavi Hazelnut Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 140 kcal |
| 1 piece (small) | 12 g | 67 kcal |
| 1 serving (mini) | 20 g | 112 kcal |
| 1 pack (small) | 30 g | 168 kcal |
| 1 piece (large) | 40 g | 224 kcal |
| 1 serving (double) | 50 g | 280 kcal |
| 1 pack (medium) | 60 g | 336 kcal |
| 1 pack (large) | 90 g | 504 kcal |
| 100 g | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Lavi Hazelnut Chocolate
What is Lavi Hazelnut Chocolate?
Lavi Hazelnut Chocolate is milk chocolate with hazelnuts, combining a creamy chocolate taste with the nut’s distinct flavor and texture. It is a sweet snack rather than a plain chocolate bar.
Does Lavi Hazelnut Chocolate contain real hazelnuts?
Yes, Lavi Hazelnut Chocolate contains hazelnuts. The exact form and distribution of the nuts can vary by product, so the texture may include noticeable nut pieces rather than being completely smooth.
Is Lavi Hazelnut Chocolate milk chocolate or dark chocolate?
Lavi Hazelnut Chocolate is hazelnut milk chocolate, not dark chocolate. Its milk-chocolate base gives it a creamier, sweeter profile, while the hazelnuts add a nutty taste and texture.
How should you store Lavi Hazelnut Chocolate after opening?
Keep Lavi Hazelnut Chocolate tightly wrapped or in an airtight container in a cool, dry place away from sunlight and strong odors. This helps protect its texture and prevents it from absorbing smells from nearby foods.
Can you freeze Lavi Hazelnut Chocolate?
Yes, you can freeze Lavi Hazelnut Chocolate, although freezing may affect its texture. Seal it well to prevent moisture and odors from getting in, then let it return to room temperature while still wrapped before opening.
Why does Lavi Hazelnut Chocolate sometimes get a white coating?
A white coating on Lavi Hazelnut Chocolate is often chocolate bloom, caused when fat or sugar moves to the surface after temperature or moisture changes. Bloom can affect texture and appearance but does not by itself mean the chocolate is spoiled.
Can Lavi Hazelnut Chocolate be used for baking?
Yes, Lavi Hazelnut Chocolate works in cookies, cakes, and dessert toppings. Melt it gently over low heat to avoid scorching, and expect hazelnut pieces to add crunch rather than disappear into a completely smooth mixture.
Does Lavi Hazelnut Chocolate pair well with coffee?
Yes, Lavi Hazelnut Chocolate pairs well with coffee. The roasted notes of coffee complement the hazelnuts, while unsweetened coffee balances the chocolate’s sweetness.
Can people with diabetes eat Lavi Hazelnut Chocolate?
People with diabetes may be able to include Lavi Hazelnut Chocolate in a meal plan, but its carbohydrates can affect blood glucose. Anyone using glucose-lowering medication or following an individual diet plan should ask their clinician or dietitian about a suitable portion.
Is Lavi Hazelnut Chocolate suitable for making chocolate bark?
Yes, Lavi Hazelnut Chocolate can be melted and spread into a thin layer to make chocolate bark. Add any extra toppings sparingly, and chill the layer until firm; its existing hazelnuts provide crunch without needing another nut topping.
Lavi Hazelnut Chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.02mg · 7% DV
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
Biotin
1µg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Manganese
0.2mg · 9% DV
Phosphorus
50mg · 7% DV
Magnesium
23mg · 5% DV
Potassium ⭐
78mg · 2% DV
Sodium
15mg · 1% DV
Lavi Hazelnut Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Lavi Hazelnut Chocolate
To burn the 140 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Lavi Hazelnut Chocolate?
Lavi Hazelnut Chocolate combines milk chocolate with hazelnut pieces in a packaged sweet snack. Its creamy, mellow chocolate texture contrasts with the nuts’ toasted flavour and crunch, making it an easy treat to share or enjoy in a small piece.
It can be served with coffee or tea, tucked into a lunchbox, or enjoyed as an after-dinner sweet. In Turkey, chocolate is also a familiar choice alongside tea or coffee when guests visit; elsewhere, it fits naturally into a snack break or a dessert platter. It is energy-dense, with 560 calories per 100 g, so a medium piece of about 25 g offers a modest portion. Pair it with fresh fruit for a more balanced-feeling snack.
How Nutritious Is Lavi Hazelnut Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Lavi Hazelnut Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavi Hazelnut Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Lavi Hazelnut Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavi Hazelnut Chocolate Fat Profile
SATURATED
3.95g
MONOUNSATURATED
3.55g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 98:1
Above the ideal 4:1 (98:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.