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Hazelnut holiday candy Calories

Sugar-based holiday candy with hazelnut

CALORIES

505kcal

GI

68high

POTASSIUM

245mg

FIBER

2.9g

Hazelnut holiday candy Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

67.5g

· 53%

Protein

5.8g

· 5%

Fat

24.2g

· 42%

Fiber

2.9g

Hazelnut holiday candy Vitamins & Minerals

Vitamins

Vitamin E

4.1mg · 27% DV

B1

0.12mg · 10% DV

Biotin

3µg · 10% DV

B3

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

138mg · 20% DV

Magnesium

72mg · 17% DV

Iron

2mg · 11% DV

Hazelnut holiday candy Glycemic Index

GLYCEMIC INDEX

68
High
0 Low5570100

GLYCEMIC LOAD

46
High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut holiday candy Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut holiday candy Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Hazelnut holiday candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut holiday candy Fat Profile

SATURATED

3.1g

MONOUNSATURATED

15.1g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

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Hazelnut holiday candy — Frequently Asked Questions

How many calories are in hazelnut holiday candy?

Hazelnut holiday candy contains 505 calories per 100 g. A 100 g serving also provides 67.5 g of carbohydrates and 24.2 g of fat.

Is hazelnut holiday candy suitable for a gluten-free diet?

Yes, hazelnut holiday candy is compatible with a gluten-free diet. It is also suitable for vegetarian, omnivore, and flexitarian diets, but it contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.